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Interested in learning how to meditate & having the tools to begin a daily practice? ✨ Join me at Practice Yoga Austin in June for a 5 class series. We will meet every Sunday at 2:30pm. $95 for the whole series or $25 for a drop in class. ✨ Final promo code: LOVE2OM will save you $40 on a 2 person pass! Register here >> http://bit.ly/LBDlearntomeditate << Registration ends 6/2. ✨ A daily meditation practice will relieve stress, anxiety, depression or just help you cultivate a greater sense of peace and and better connection with everything around you. . . . #meditate #meditation #mindfulness #mantra #practiceyogaaustin #meditationclass #livbydesign #livingbydesign #peace #tranquility #happiness #happyandhealthy

I'm excited to see our "Palm Dessert Sumer Nights" design concept come to life today at @800congress - planning and designing birthday parties is just fun - it is all about the fun! This 50th birthday is going to be over the top beautiful and an absolute blast! And we have a rockstar team of vendors today to make it all happen! Cheers to beautiful birthdays! #livbydesign #eventdesigner #eventplanner #atxevents #austinevents #800congress #designconcept #eventdesign #plantsandmoreplants #thegoodlifefurniturecollection #goodlife #lifeisgood #farmtables #urbandesign #summernights #birthday #birthdayparties #celebrate #livbydesignevents

Meditation Foundation Series

Meditation Foundation Series

I am so excited to announce that I will be teaching a Transformation Meditation Foundation Series (for beginners) at Practice Yoga Austin this summer! Join me every Sunday at 2:30pm for 5 weeks (6/4-7/2). Link is live - click to reserve your spot! [ http://bit.ly/LBDLearntoMeditate ] ✨ Book early & SAVE! Use code: EARLY20 to save $20 when you sign up! Discount expires May 4th. ✨ If you have never meditated or if you have tried and found it difficult to continue your practice, this course is for you. It will include the theory of meditation, effective techniques and practice time. ✨ Meditation can not be learned from a book or a tape. It requires an experienced teacher who can guide you in your progress. ✨ The Foundation Series is a 5 Class Workshop for beginners focused on the following: -Breathing Techniques -Eight Step Meditation Practice -How to Transform Tension and Stress into Relaxation and Ease -How to Stop Worrying and Enjoy Your Life -Various Meditation Techniques -Progressive Deep Relaxation Technique -Mantra Meditation ✨ Tuition - $95 for 5 Classes | Register Now - http://bit.ly/LBDLearntoMeditate 🙏 #meditation #meditate #meditationclass #mantra #pranayama #justbreathe #austin #befree #meditateinaustin #practiceyogaaustin #learntomeditate

I am so excited to announce that I will be teaching a Transformation Meditation Foundation Series (for beginners) at Practice Yoga Austin this summer! Join me every Sunday at 2:30pm for 5 weeks (6/4-7/2). Link is live - click to reserve your spot! [ http://bit.ly/LBDLearntoMeditate ] ✨ Book early & SAVE! Use code: EARLY20 to save $20 when you sign up! Discount expires May 4th. ✨ If you have never meditated or if you have tried and found it difficult to continue your practice, this course is for you. It will include the theory of meditation, effective techniques and practice time. ✨ Meditation can not be learned from a book or a tape. It requires an experienced teacher who can guide you in your progress. ✨ The Foundation Series is a 5 Class Workshop for beginners focused on the following: -Breathing Techniques -Eight Step Meditation Practice -How to Transform Tension and Stress into Relaxation and Ease -How to Stop Worrying and Enjoy Your Life -Various Meditation Techniques -Progressive Deep Relaxation Technique -Mantra Meditation ✨ Tuition - $95 for 5 Classes | Register Now - http://bit.ly/LBDLearntoMeditate 🙏 #meditation #meditate #meditationclass #mantra #pranayama #justbreathe #austin #befree #meditateinaustin #practiceyogaaustin #learntomeditate

Have you ever considered a Yoga class on your wedding day?! Start your wedding day off by becoming focused and present for this very special day. It is so easy to get caught up in all the activity, last minute details, family, and friends that you lose sight of what the day is really about, celebrating your love! Yoga on your wedding day gives you a chance to slow down and become more mindful so you can focus on what is most important, the love! Yoga with Liv on your wedding day is just what you need! Now booking for Spring & Summer weddings! More details here: http://bit.ly/WeddingYoga ***You do NOT have to be a Liv by Design bride to hire Liv for Wedding Day Yoga!*** ***ATTEN WEDDING PLANNERS - I am offering a $25 discount to any Brides you refer for Wedding Day Yoga! Please let me know how I can help ease any stress on the big day! **

WEDDING YOGA - Liv By Design Events

livbydesignevents.com

Wedding planning and the actual wedding day can be a very stressful affair, from budgets to seating charts and all the fun family dynamics that come with merging families! It can be a lot of a pressure on a Bride, Groom and your families...and a lot of build up to the big day and then bam, in a mere...

Wedding planning and the actual wedding day can be a very stressful affair, from budgets to seating charts and all the fun family dynamics that come with merging families! It can be a lot of a pressure on a Bride, Groom and your families...and a lot of build up to the big day and then bam, in a mere 6 hours, it is over all too quickly! Ease the pressure of the planning process by incorporating Yoga into your planning and on your wedding day! Book Liv Toepfer for weekly, bi-weekly or monthly yoga sessions or just on your big day to: - Reduce stress - Boost happiness - Create positive energy - Balance your emotions - Create a more present mind - Live from the heart Start your wedding day off by becoming focused and present for this very special day. It is so easy to get caught up in all the activity, last minute details, family, and friends that you lose sight of what the day is really about, celebrating your love! http://livbydesignevents.com/yoga-with-liv/wedding-yoga

Happy Sunday! Here is DEAL #4 of the 12 Days of The Good Life SALE from The Good Life Furniture Collection: On the 4th day of Christmas there were 4 Calling Birds and The Good Life gave to me [ 4 Chandeliers for the Price of one! (Final price based on the highest priced chandelier) * Order Here >> www.theglfcollection.com << Use Code: 12DaysofGoodLife. Orders must be submitted & confirmed by 11:59pm tonight! Good for any 2016 or 2017 wedding or event!! * Share with your clients, friends & family...this is BIG savings! Tag people in the comments if you think they would be interested! Get this deal while it's hot, don't miss out!! #12daysofthegoodlife #12daysofchristmas #givingseason #goodlife #lifeisgood #farmtablerentals #eventrentals #hillcountryweddings #atxevents #weddingplanners #eventplanner #texas #sale * [Original Artwork by Francofly]

DEAL #3 of The 12 Days of The Good Life Holiday Sale! On the 3rd Day of Christmas there were to me 3 French Hens and [ Order 20 Farm Tables and Win...a $100 CASH PRIZE! ] There is a BONUS perk/discount if you check out our blog post about the sale today too! Click here >> http://bit.ly/12DaysofGoodLife3 << Order Here >> www.theglfcollection.com << Use Code: 12DaysofGoodLife. Orders must be submitted & confirmed by 11:59pm tonight! Good for any 2016 or 2017 wedding or event!! * Share with your clients, friends & family...this is BIG savings! Tag people in the comments if you think they would be interested! Get this deal while it's hot, don't miss out!! #12daysofthegoodlife #12daysofchristmas #givingseason #goodlife #lifeisgood #farmtablerentals #eventrentals #hillcountryweddings #atxevents #weddingplanners #eventplanner #texas #sale * [Original Artwork by Francofly]

DEAL #2 of the 12 Days of The Good Life SALE from The Good Life Furniture Collection: On the 2nd day of Christmas there were Two Turtle Doves and Farm Table Love [ Share Our Post and receive 20% off your farm Table order ] * Order Here >> www.theglfcollection.com << Use Code: 12DaysofGoodLife. Orders must be submitted & confirmed by 11:59pm tonight! Good for any 2016 or 2017 wedding or event!! * Share with your clients, friends & family...this is BIG savings! Tag people in the comments if you think they would be interested! Get this deal while it's hot, don't miss out!! #12daysofthegoodlife #12daysofchristmas #givingseason #goodlife #lifeisgood #farmtablerentals #eventrentals #hillcountryweddings #atxevents #weddingplanners #eventplanner #texas #sale * [Original Artwork by Francofly]

Here it is!! DEAL #1 of the 12 Days of The Good Life SALE from The Good Life Furniture Collection: On the first day of Christmas The Good Life gave to me [ Rent 5 Farm Tables Get 5 FREE ] ...and a Partridge in a Pear Tree! * Order Here >> www.theglfcollection.com << Use Code: 12DaysofGoodLife. Orders must be submitted & confirmed by 11:59pm tonight! Good for any 2016 or 2017 wedding or event!! * Share with your clients, friends & family...this is BIG savings! Tag people in the comments if you think they would be interested! Get this deal while it's hot, don't miss out!! #12daysofthegoodlife #12daysofchristmas #givingseason #goodlife #lifeisgood #farmtablerentals #eventrentals #hillcountryweddings #atxevents #weddingplanners #eventplanner #texas #sale

Exciting news!! Starting tomorrow The Good Life Furniture Collection is having a BIG Holiday Rental Sale for the next 12 days!! The "12 Days of The Good Life" will reveal new deals each day from 12/1 -12/12. We will have deep discounts on the rental prices of our farm tables, chairs, benches, bars and gorgeous chandeliers for any 2016 or 2017 wedding or event! We will also have cash prizes as well! Keep an eye out everyday & don't let your friends miss out! Share the love...have your friends follow us to stay in the loop!! We can deliver anywhere in Texas! We love the season of giving!! Happy Holidays!! #12daysofchristmas #12daysofthegoodlife #happyholidays #holidaysale #furniturerentals #austineventrentals #farmtablerentals #hillcountrywedding #texaswedding #texaseventrentals #atxevents #austin #dallas #sanantonio #houston

It sure is the season of giving! If you missed the Black Friday Sale or Small Business Saturday Sale at The Good Life Furniture Collection, you're in luck to catch the Cyber Monday Sale! Enjoy 25% OFF farm table rentals from The Good Life Furniture Collection for any 2016 or 2017 wedding or event! * Shop here & order online. >> www.theglfcollection.com * Use code:CyberGoodLife in the notes section. Must place order by midnight & confirm within 48 hours. No minimum required. #cybermonday #holidaysales #goodlife #lifeisgood #givingseason #farmtablerentals #eventrentals #hillcountrywedding #rustictable #farmtotable #local #shoplocal #familybusiness

The Good Life Furniture Collection

Small Business Saturday SALE!! Place your order TODAY for Farm Tables for any 2017 event and enjoy 30% OFF! We have 3 colors in our collection: rustic brown, distressed white & a combo (brown top with white legs). We also have 60" round tables in rustic brown, communal legs to make the 8' tables bar height as well as matching kids tables! Order here >> www.theglfcollection.com << #smallbusinesssaturday #holidaysale #goodlife #lifeisgood #farmtablerentals #hillcountrywedding #texaseventrentals #austinevents #eventrentals #customdesign #farmtotable #atxevents

The Good Life Furniture Collection is having a rental SALE today!! In celebration of Small Business Saturday you can SAVE 30% on all 2017 Farm Table rentals! Place your order NOW >> www.theglfcollection.com << #smallbusinesssaturday #holidaysale #farmtablerentals #goodlife #lifeisgood #hillcountryweddings #atxevents

MORNING DETOX ELIXIR - Liv By Design Events

livbydesignevents.com

As an event planner, you may work ridiculously long hours, carry the weight of the world on your shoulders for several clients at a time and may have no other option than to eat not-so-good for you meals on-the-go or maybe not even have time to eat anything at all and we are likely all over caffeina...

Boost your immune system and balance your stress (and your body ph levels) during the Fall wedding and event season with this great #MorningDetoxElixir recipe! http://bit.ly/LBDBlogMorningDetoxElixir #livbydesign #livingbydesign #healthandwellness #balance #yourbodyisatemple #mindfulness #phbalance #detox #cleanbody #designforlife

LIV by Design - Event Planning & Design Boutique

Exciting news!!! Did you know that Liv by Design is now offering Yoga for your Wedding Day?! You can even bring the zen to your wedding planning process - we have a yoga series for that too! Contact Liv@livbydesignevents.com for more details or go to our website & get the scoop! >> www.livbydesignevents.com << Wedding yoga is great for wedding showers, bachelorette/bachelor parties, spa parties, pre or post wedding yoga, detox-retox yoga party, wedding party yoga, family yoga!! It's fun for everyone! **You do not have to be a Liv by Design Bride or Groom to enjoy our Yoga love** #weddingdayyoga #weddingyoga #mindfulness #loveandlight #yogawithliv #connected #couplesyoga #familyyoga #idoyoga #iloveyoga #justbreathe #calmbride #happybride #texasweddings #austinweddings #yogaatx #livbydesignyoga #zenbride #zengroom #zenweddingparty #allyouneedislove #yogaislove

#WeddingDayYoga...book your session with Olivia Toepfer (Liv) now! #yogibride #zenwedding #zenbride #love #marriage #calmbride #happybride #weddingyoga #bridalpartyyoga #bacheloretteparty #spaparty #yogaeveryday #yogaforlife #firstcomesyogathencomesmarriage

Stems Floral Design + Productions

We've had some exciting things in the works here at STEMS and this is just one of our passion projects! This video hi-lights our design process from concept to creation and all the stunning details in between. We hope you love this inside look at our world! #stemsevents Stems Floral Design + Productions | Video by: Adam Grumbo Films | Still by: Bloom Photography

Check out this great behind the scenes video from one of our very favorite florists in Austin, Stems Floral Design + Productions! This video highlights their design process from concept to creation, which is so fun to see...and it just so happens that Liv Toepfer, Owner of Liv by Design is in one of the design meetings! Get a sneak peek of our collaboration! Stems Floral Design + Productions | Video by: Adam Grumbo Films | Still by: Bloom Photography #stemsfloraldesign #livbydesign #austineventpros #designers #designdreamteam

Bring the Zen to your office! @livbydesign now offers #workplace #Yoga as part of your #corporatewellness program. Yoga in the office offers an opportunity for team building, camaraderie, a stress free workplace and happy, more productive employees! * Classes start at $95/session. Contact liv@livbydesignevents.com to schedule your next yoga class! #yogawithliv #workplaceyoga #corporateyoga #officeyoga #livbydesign #zenbydesign #zenzone #healthyaustin #yogaatx #yogaeveryday #goodvibes #worklifebalance #raisethevibration #happyemployees #justbreathe

Exciting news!!! Did you know that Liv by Design is now offering Yoga for your Wedding Day?! You can even bring the zen to your wedding planning process - we have a yoga series for that too! Contact Liv@livbydesignevents.com for more details or go to our website & get the scoop! >> www.livbydesignevents.com << Wedding yoga is great for wedding showers, bachelorette/bachelor parties, spa parties, pre or post wedding yoga, detox-retox yoga party, wedding party yoga, family yoga!! It's fun for everyone! **You do not have to be a Liv by Design Bride or Groom to enjoy our Yoga love** #weddingdayyoga #weddingyoga #mindfulness #loveandlight #yogawithliv #connected #couplesyoga #familyyoga #idoyoga #iloveyoga #justbreathe #calmbride #happybride #texasweddings #austinweddings #yogaatx #livbydesignyoga #zenbride #zengroom #zenweddingparty #allyouneedislove #yogaislove

Maybe you need to de-stress during your #wedding planning process? #Bridesmaids take your #Bride on a yoga retreat - dare I say a #healthy #bacheloretteparty? It's the latest #trend! Or perhaps you just got back from your #honeymoon and need another #trip to look forward to as you ease into your #newlywed life? Or maybe you are a #weddingplanner and just need a chance to reset during off season! Liv by Design is hosting a #YogaRetreat in #CostaRica in February 2017! Come get recharged on this amazing journey in the #rainforest! Reserve your bungalow TODAY! >> http://bit.ly/YogaCosta << Use the CODE: EARLY10 to save 10% on your all inclusive package! (Airfare not included). First 3 to sign up will receive a #FREE Mama Bird & Co. Yoga Tank Top or Bride 2016 or 2017 shirt - your choice! #yogawithliv #iloveyoga #adventuretravel #yogaeverydamnday #lbdevents #recharge #nostress #justbreathe #weddingyoga #yogabride #bacheloretteparty

One of our favorite weddings is featured on BRIDES today!! We worked with this adorable couple and their family for almost 2 years and grew to know and love them so very much!! Sweetest family and absolutely gorgeous wedding - I mean check out these unbelievable flowers from Stems Floral Design!! We loved every bit of helping Randi & Trevor celebrate! It was a fete to build every bit of this venue from scratch (literally), but the results were outstanding! Check out their gorgeous photos by Ashley Garmon. Big thank you to The Vineyards at Chappel Lodge for approving the rental of their beautiful wild flower field so we could make dreams come true! Thank you Whim Hospitality for all the hours of hard work building this custom beauty! Thank you to so many vendors that were part of this team, you all deserve this special publication: Meldeen, The Cake Plate, The Good Life Furniture Collection, BBJ Linen, Nuage Designs, Inc., Suite 206. luxury event rentals, Uptown Valet & Transportation, Royal Fig Catering, Marquee Event Group...even Mosquito Joe! http://bit.ly/BRIDESMilitaryWedding #BridesRealWeddings #LBDWeddings #hillcountrywedding #goodlife #lifeisgood

Hot Vinyasa Flow in Honor of Prince. Let's Go Crazy!

Hot Vinyasa Flow in Honor of Prince. Let's Go Crazy!

If you are like me and grew up LOVING to jam to Prince then you may be feeling super bummed that world lost another extremely talented person today. In honor of the late Prince and with an understanding that life is impermanent and we should relish in the joy that each moment bring us, my Hot Vinyasa Flow is set to an entire Prince playlist, with love & gratitude. Meet me on the mat, 7pm, Del Sol Yoga. #ripprince #loveandgratitude #yogawithliv #delsol

POWER LUNCH- Zen in Events

POWER LUNCH- Zen in Events

Join us for Zen in Events. Dress in comfortable clothing (yoga/work out clothing) bring a mat, towel and water. Relax and refresh after a crazy SXSW season. There will be a little bit of yoga demonstration and interaction along with a discussion on the benefits of yoga, meditation, healthy diet and essential oils for balancing stress with Liv from Liv by Design. Parking is free and off-street at Mercury Hall. Juice Austin will be providing juices for all attendees!

Event industry friends, Liv is presenting on "Zen in Events," at the Power Lunch for the International Special Events Society- Austin Chapter this Wednesday at 11:30am. You'll get a mini yoga flow and learn about the benefits of yoga, meditation, a healthy diet & essential oils and how they can help you find balance in such a high stress career! Come on by Mercury Hall, bring a mat, towel & water and come experience some zen time! #ises #powerlunch #zeninevents #findthebalance #lbdevents

What a beautiful morning for the Owen's pre-Easter Brunch event today! Beautiful florals by Stems Floral Design paired with linens from La Tavola Fine Linen on white farm tables with white French country chairs from The Good Life Furniture Collection, Tiny Tails to You Austin's Traveling Petting Zoo and delicious food from Royal Fig Catering makes for one Hoppy Easter! #lbdevents #happyeaster #welovespringtime

Stems Floral Design + Productions

We are totally in love with these Spring inspired compotes...When each element is breathtaking it's no surprise when the final product is this stunning! Be sure to "LIKE" us to keep up with all the pretties! #stemsevents

I love this video of Stems Floral Design creating our beautiful centerpieces for a pre-Easter brunch we are doing tomorrow! STEMS is perfection! #lbdevents #happyeaster #shadesofpurple

Liv and Reynold - Camille Styles

camillestyles.com

If you happened to catch our wellness makeover announcement earlier this month, then you already know we’re excited to approach 2016 with an overall focus on health and well-being. Taking ...read more

Liv by Design's owner, Liv Toepfer is featured on CamilleStyles.com today as the "It Couple" as she shares her sweet love story of how she met her husband & how they keep the romance alive! Check it out! #camillestyles #itcouple #truelove http://bit.ly/LivandReynoldonCamilleStyles

LIV by Design - Event Planning & Design Boutique

The LBD Team designed this room called "Winter Opulence" at Austin Wedding Day Magazine's high end bridal event on January 13th. We partnered with amazing vendors to include Strong Events, Pink Tulip Invitations, Austin Catering, Simon Lee Bakery, Dave Madden Music, ILD Lighting, Digital Touch Systems (photo booth), Good Life Furniture Collection and Margot Blair Floral.

These pictures just popped up in a memory from 3 years ago...one of my favorite tabletop designs we did for a design showcase with Austin Wedding Day magazine. #lbdevents #livbydesign

The Good Life Furniture Collection

A beautiful Spring wedding at The Vineyards at Chappel Lodge by LIV by Design - Event Planning & Design Boutique is on the blog today!! The Good Life tables take rustic to a whole new level of elegance! The flowers by Stems Floral Design are insanely beautiful, the cane back chairs from Marquee Event Group look amazing paired with our tables, the custom linens by Nuage Designs, Inc.are just perfect and the stationery pieces by Meldeen just tie it all together so elegantly...and it all looks so good in this Sperry Tent by Whim Hospitality, lit just right by ILIOS Lighting Design! Check out these gorgeous pictures by Ashley Garmon Photographers on our blog! #goodlife #springwedding #rusticelegance http://bit.ly/LittleRusticAlotElegant

One of our 2015 Spring weddings at The Vineyards at Chappel Lodge is featured on the The Good Life Furniture Collection's blog today! We loved working on this wedding, such a sweet couple (Randi & Trevor) and everything was absolutely beautiful! We love the look of the Good Life farm tables all gussied up with the stunning flowers by Stems Floral Design, custom stationery pieces by Meldeen and gorgeous linens by Nuage Designs, Inc. and paired with the gray wash cane back chairs from Marquee Event Group. Everything about this wedding was yummy! Check it out. #goodlife #springwedding #rusticelegance http://bit.ly/LittleRusticAlotElegant

Romantic Jewel Toned Austin Wedding | Adrianne + Patrick

bridesofaustin.com

Adrianne Broussard and Patrick Kennedy's romantic jewel toned Austin wedding featuring gorgeous florals from Stems Floral Design + Productions

One of the most gorgeous weddings we've done at Camp Lucy is featured on Brides of Austin! This wedding is so yummy & Loft Photography captured every detail so beautifully...the jewel tone colors, the sweet couple, the flowers, the cake, the venue, the cozy, rainy day, you name it - we love it! #lbdweddings #bridesofaustin http://bit.ly/LBDAdriannePatrick Vendors: Stems Floral Design • Marquee Event Group • Camp Lucy • Whim Event Rentals • The Royal Dukes Band • ROAR Salon • Meldeen • Loft Photography • Barton Strings • Uptown Valet and Transportation• Simon Lee Bakery

Attn Brides looking for a church to get married in...have you checked out Riverbend Church Austin? They are hosting an Open House on November 2nd - thought we would share the info. The Smith Family Chapel is a great place to get married...and Austin Country Club is a beautiful reception location, just a hop, skip & a jump away! Go check it out and let us know what you think! #lbdweddings #smithfamilychapel #riverbendchurch #atxweddings

Stems Floral Design + Productions

It was a geometric, artsy kind of a day today with Liv by Design! <3 it! Stems Floral Design | LIV by Design - Event Planning & Design Boutique | Marquee Event Group | Suite 206. luxury event rentals | The Blanton Museum of Art

I absolutely love collaborating with the creative team at Stems Floral Design...they seriously knock it out of the park every single time! This artsy, masculine, dessert inspired design for Jeff & Dave's wedding was stunning at The Blanton this weekend! #lbdwedding #stemsatx #lovewins

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"Be kind to all creatures. This is the true religion." - Buddha 🙏 . . . #animalsarefriendsnotfood #bekind #truereligion #buddha #veganmovement #veganfortheanimals #voiceforthevoiceless #govegan

Only 6 spots left to the Full Moon Gathering for Women at @kerbeylanehealingarts on September 6th - be sure to secure your ticket while they last! [link in bio] ✨ Enjoy a special sound healing experience with @valeriebachmansoundtherapy - she will be using Tibetan Singing Bowls, Crystal Bowls and High Frequency Sound Vibes that tap directly into your brain waves to create balance, harmony and peace within. ✨ As we tap into the divine feminine energy of the moon, I will be teaching a one hour yoga class with Moon Salutations (Chandra Namaskar) and Yin poses followed by a deep, relaxing guided meditation. ✨ This evening will wrap with tea ceremony and is sure to leave you feeling blissful and radiant! ✨🌕✨ Tickets are only $25 pre-event or $30 as a drop in. Registration closes 9/5. Please register at http://livbydesignevents.com/yoga-with-liv/yoga-event-registration or send your payment to PayPal at liv@livbydesignevents.com ✨ . . . #fullmoon #fullmoonyoga #soundhealing #soundtherapy #tibetansingingbowls #crystalbowls #chandranamaskar #meditation #meditate #fullmoonmeditation #fullmoonparty #feminineenergy #fullmoongathering #wellness #healthyandhappy #goodvibes #chanting #yogalife #yogateacher #yogaeveryday #meditationteacher #livbydesign #lbdevents #valeriebachman #kerbeylanehealingarts #moonparty #austin #atxevents

First Day of School for Jacob!! So excited for him to embark on his journey of 3rd grade....and kicking it off with a solar eclipse no less! What an exciting day! I am so grateful my kiddos get to learn and grow here and be part of this beautiful community! Happiest Monday to all of you parents out there dropping kids at school today! Cheers to a great year! . . . #firstdayofschool #backtoschool #headwaters #thirdgrade #happymom #happykid

Happy 9th birthday to this cool guy!! Every year his "super hero" gets a little cooler and he always fully dresses the part and goes into full character!! First it was Buzz Light Year, then Spider-Man, Iron Man, Darth Vader and now he's taken on the persona of Arnold Schwarzenegger himself as The Terminator and is obsessed! Cracks me up! I love you Jacob Peyton! Happy Birthday you creative, imaginative, hysterical, sandy, beautiful-brained child! . . . #happybirthday #jacobturns9 #summer2017 #arnoldschwarzenegger #theterminator #hesback

It's funny how Texas summer flowers are made to look tough enough to handle the heat! . . . #texaswildflowers #texas #texastough #summer2017 #purplethistle #natureisperfect

This Full Moon Gathering is an opportunity for women to gather in community; to release what is not serving us and to gain wisdom, guidance and sisterhood. Experience an evening of ritual and awakening. ✨ This event will include a 1 hour yoga class, with a Chandra Namaskar sequence (moon salutations) & Yin postures followed by a 30 minute guided meditation, a one hour sound therapy session with crystal bowls, Tibetan Bowls and high frequency vibrations and concludes with tea ceremony. ✨ This special evening will ignite your senses and set you free to begin anew. ✨ Please join @livbydesign @valeriebachmansoundtherapy and @yoginidoctora at the brand new @kerbeylanehealingarts studio on September 6th 7pm-10pm. ✨ Admission is $25 if you purchase your ticket in advance or $30 at the door. Only 15 tickets available, so be sure to nab yours before it sells out! ✨ To purchase tickets, please go to www.kerbeylanehealingarts.com ✨ 🌕✨ . . . #fullmoon #yoga #chandranamaskar #moonsalutations #soundhealing #tibetanbowls #crystalbowls #kerbeylanehealingarts #fullmoonparty #sisterhood #yogateacher #yogaeveryday #goodvibes #austin #atxevents #yogalife #yogisofinstagram #austinyoga

Dreams do come true!! I am so excited to share that I will be offering Meditation classes this Fall at @practiceyogaaustin - Starting September 5th, join me during your lunch break (or before/after your yoga class) to get a zen break every Tuesday & Thursday at 12pm (noon) in the Side Space at Practice! ✨ These classes are designed to be an "express" class so you can squeeze in some YOU time into your busy day to help you find more balance and reduce stress. You will have the option to be out in 30 min or stay for the whole 45 minute session. ✨ This meditation class is great for all experience levels, however if you would like to further your meditation practice, I will be offering another 5 week beginners & an intermediate meditation workshop in October & November. DM me if you are interested in more information or would like to go ahead and reserve a spot. ✨🙏✨ . . . #meditation #meditate #livbydesign #practiceyogaaustin #meditationclass #austin #justbreathe #pranayama #zen #balance #nostresszone #meditationspace #meditatedaily #meditateonthis #goodvibes #yogalife #takeabreak #lunchbreak #zentime #youtime #worklifebalance #meditationteacher #meditationtime

HOT deals going on at the brand new @kerbeylanehealingarts now thru the end of September to celebrate their Grand Opening!! ✨ Get 50% off a massage with @yoginidoctora when you buy a 5 Class Zen Pass or better yet get a FREE massage when you buy a 10 Class Zen Pass (good for yoga and/or meditation classes)!! ✨ I'll be teaching on Wednesdays - Vinyasa Yoga at 12pm and Meditation at 12:50pm. Get a pass, get a massage, join me for class on 9/6! ✨ Stay tuned for info on our Full Moon special event coming up on the evening of 9/6 too! ✨ . . . #yoga #yogawithliv #yogainaustin #austin #yogateacher #yogaclass #kerbeylanehealingarts #vinyasa #goodvibes #meditation #meditate #yogaeveryday #yogalife #massage #classpass #free #grandopening #wellnesscenter #healer #naturopathicdoctor #healingarts #yogi #newyogastudio #texas #kerbeylane

I love the sound of OM and it's even more beautiful and powerful when sung together. It reminds us that we have the ability to move past our physical and mental states of consciousness and connect with the divine. In its essence, OM represents the sound of divinity in all things, past, present and future. ✨ Join me to sing OM together and move our bodies through a beautiful, grounding, relaxing Yin Yoga class this evening at 7pm at @5fitness - connect your mind, body and spirit on this lovely Monday! ✨ . . . #yogawithliv #5fityoga #om #singyourprayers #yogalife #yoga #goodvibes #yogaeveryday #yogateacher #austin #texasyoga #chanting #yogastudy #yogapratice #yinyoga #yogalove #universe #divinity #higherconsciousness #connection #loveandlight

Just picked Jacob up from summer camp at @campchampions67 - he had the time of his life!! These are his awesome Camp Counselors, Liam Sir, Jeffrey Sir and another Liam Sir...these fine young gentlemen, that have spent 10+ summers at Camp Champions, are headed to USC, NYU and UT - they breed good, well rounded kids out here! I'm so proud of these kids!! ⛺️💗⛺️ . . . #summercamp #campchampions #traditions #summer2017 #campcounselor #carrythetorch #camplife

I had the most INCREDIBLE experience today! I tried Sound Therapy for my first time with @valeriebachmansoundtherapy today and WOW was that a journey! It was truly an out of body experience!! That was the most fun, most relaxing, most unique & interesting and beautiful experience I've ever had! I can see how this can become very addicting!! ✨ We used a sacred geometry board, healing crystals, crystal bowls, Tibetan singing bowls and then frequency therapy...it was AMAZING!! I highly recommend doing this immediately!! ✨ #soundtherapy #soundhealing #goodvibes #crystals #sacredgeometry #valeriebachman #tibetanbowls #crystalbowls #sound #healer #loveandlight

I listened to an interview with the beautiful @nina_rao on the Chitheads podcast (by @embodiedphilosophy ) the other day. She was discussing the Hanuman Chalisa and how beautiful it was and how it moved her, changed her and how she made it part of her regular devotional practice. I didn't know what it was and therefore was curious to learn about it & why it was so special, so I pulled up her version of the chant on Spotify. WOW, it is beautiful!!! I also loved the version by the beloved @krishnadasmusic who has been chanting it for 45 years!! It's true...it does instantly move you! ✨ 🎶 ✨ So, now that I've listened to it, read all about it and felt how special this devotional hymn from the 16th century is, I've decided I'm going to take on the challenge of learning it by heart and how to play it on the harmonium. I say "challenge" because the Hanuman Chalisa has 40 verses, not including the couplets at the beginning and end. This chant is probably well over 500 words...in Sanskrit!!! Most bhajans I sing or am learning to play on the harmonium are maybe 6 words in Sanskrit repeated over and over. This is going to be a lot to learn...and it's going to be FUN! ✨ Chanting the “Chalisa” is not only like a meditation, it is said the words themselves contain the essence or seed of consciousness within them. Every word is Maha Mantra (the name of God). By chanting the Chalisa we begin to invoke his characteristics of deep devotion, selfless service, gentleness, faith, courage, wisdom, compassion, strength. In remembering Hanuman, he comes to remove all obstacles so that we can begin to know who we truly are. ✨🎶✨ Maybe learning this will also one day lead me to NY for New Years Day to chant the Hanuman Chalisa 108 times with Nina Rao & Krishna Das! That would be a fun experience - I think I'll manifest that too. 😊🙏 . . . #hanumanchalisa #devotion #singyourprayers #harmonium #chanting #mahamantra #ninarao #krishnadas #hanuman #learnsomethingnew #meditation #concentrationofbodyandmind #chitheads #conciousness #embodiedphilosophy #spiritualpath #yogalife #yogastudy #yogateacher

Delicious #plantbased dinner tonight! 🌱 Turmeric Tahini Pasta with Chickpeas, Zucchini, Red Peppers & Whole Wheat Orecchiette Pasta topped with Lime-Zested Cauliflower Rice Breadcrumbs and Fresh Mint. Served with a side frisée salad with toasted almonds, cranberries and fresh squeezed lime & a drizzle of olive oil and fresh cracked sea salt & pepper. 🌱 . . . #noanimalsharmed #dontneedmeat #govegan #plantpower #plantstrong #vegan #veganfortheanimals #veganfortheplanet #fitvegan #healthyandhappy #eatyourveggies #turmeric #zucchini #pasta #veganmom #veganmovement #veganfamily #eatrealfood #foodismedicine #iloveanimals #animalsarefriendsnotfood #goveganbehappy #ahimsa

Lucky Lulu gets to experience a sound healing session with these beautiful crystal bowls and Tibetan singing bowls with @valeriebachmansoundtherapy and @elisabethdawn at the #shineyourlightyoga camp today! ✨ I'm booking my session with Valerie next! ✨ #soundtherapy #yoga #tinytoepf

Skipping nap time to learn how to ride a bike can be a very frustrating experience. 🚴 . . . #tinytoepf #toddlerbike #sportygirl #naptime #dontskipnaps #screamingtoddler

Yogi friends (or anyone interested in Yoga, Eastern Philosophy, spirituality and consciousness), I highly recommend checking out the incredibly awesome Chitheads podcast produced by @embodiedphilosophy !! I have been listening to this regularly for the past 6 months or so and every single one has been excellent!! So much wisdom to share! Check it out! ✨ I wanted to recommend this interview in particular. I really enjoyed learning from Swami Sarvapriyananda - he is the Minister and Spiritual Leader of the Vedanta Society in NY. Vedanta is one of the worlds most ancient spiritual philosophies, based on the Vedas which is part of the philosophical foundation of Hinduism, but while Hinduism includes aspects of Indian culture, Vedanta is universal in its application and is equally relevant to all countries, all cultures, and all religious backgrounds - it affirms the oneness of existence, the divinity of the soul, and the harmony of all religions. It really resonated with me!! In this interview Swami explained Vedanta, Consciousness and discussed The Upanishads (which inspired me to now read them) - he really broke it down to understand simply. He seems very kind and full of love and wisdom. I would love to study with this Swami. This podcast was educational and inspiring - loved it! Check it out & enjoy! 🙏 . . . #spiritualjunkie #vedanta #vedas #swamisarvapriyananda #chitheads #podcast #yogaphilosophy #easternphilosophy #conciousness #alwayslearning #spiritualgrowth #spiritualjourney #vedantasociety #weareone #universalconciousness #upanishads #loveandlight

Join me for Yin Yoga at 7pm tonight at @5fitness - rainy days are great for working on opening our hearts! 💗 #yogawithliv #yoga #yogateacher #yogaeveryday #austin #5fityoga

YUM! This new @gardenoflife Organic Plant Based Vanilla Sport Protein Powder is delicious and very nutritious! 🌱 It's Vegan, Organic, Non GMO, Gluten Free, Dairy Free, Soy Free and No Added Sugar! It has 30g of plant protein, 5.5g BCAAs, 5g of glutamine & Glutamic Acid & 2 Billion CFU probiotics!! I've only found one other Vegan protein powder that I like (Vegan Smart) so I'm excited about this one because it has all the goods and is yummy!! Great post workout drink! 🌱 #plantpower #plantstrong #plantbased #plantbaseddiet #plantprotein #proteinshake #postworkoutshake #drinkyourplants #eatyourveggies #noanimalsharmed #vegan #veganfortheanimals #veganfortheplanet #veganforlife #govegan #gardenoflife #sportdrink #fitmom #fitlife #healthyandhappy

Lulu & Lamby's 1st Day of Yoga & Vegan Cooking Camp with @elisabethdawn at #ShineYourLightYoga ✨ . . . #toddleryoga #summercamp #yogacamp #kidscookingcamp #vegan #plantbased #plantpower #yogaeveryday #tinyyogi #tinytoepf #shinebright

My sweet boy asked if he could meditate with me today...in fact, he asked if I could also sage him & "clear his energy", haha. It was the sweetest thing!! I was thrilled for his interest & to help...he took it seriously and he said he felt much better afterwards! Be still my heart! ✨ #familiesthatmeditatetogether #meditation #meditate #mommyandme #mammasboy #bestill #behappy #justbreathe #startemyoung #mylittlepartner

My newest books arrived today!! After binge watching the AWESOME 13 episode documentary series on Gaia TV called Yogic Paths (I highly recommend it), I was feeling inspired to read The Upanishads as well as learn more about mudras and balancing chakras and start to incorporate them into my meditation practices. ✨ I absolutely love this spiritual journey and the study of these ancient practices, philosophies and various religions and paths. So much to study and learn. It's all so fascinating to me!! ✨ #thepath #alwaysreading #alwayslearning #spiritualjunkie #yogateacher #meditationteacher #bookworm #readeveryday #learnsomethingnew #upanishads #yogaphilosophy #yogaeveryday #yoga #yogalife #spiritualjourney #ilovelife #mudras #chakras #sacredtexts #hinduwisdom #weareone #godislove

I'm so excited to be joining @yoginidoctora and the team of healers over at Kerbey Lane Healing Arts, which opens TODAY!! ✨ I'll be teaching Yoga and Meditation classes at this brand spankin' new wellness center in Shoal Creek located on Kerbey Lane btwn 35th & 38th. Class schedule coming SOON! ✨ This is going to be a special place loaded with everything you need!! In addition to yoga and meditation they will also offer therapeutic massage, naturopathic wellness, tropical medicine, tea ceremony, art consignment, wellness workshops, and even art classes for kiddos! Basically all things creative, healing and wonderful!! I can't wait to be a part of all this goodness! ✨ Look up Kerbey Lane Healing Arts on their Facebook Page and LIKE them to get updates on class schedules, workshops and to make appointments!! There are Grand Opening Specials running now! Come check it out. ✨ #kerbeylanehealingarts #yogawithliv #yogaclasses #yoga #yogateacher #austin #texas #wellnesscenter #integrativemedicine #massage #naturopathicmedicine #naturopathicdoctor #art #healing #meditation #meditate #yogastudio #grandopening #yogaeveryday

First day of Courage Camp teaching Tween Yoga with Austin Therapy for Girls! So excited to be able to spend the week with these precious girls!! 💕 Today's theme: Courage Today's Mantra: I AM BRAVE 💕 #yogawithliv #couragecamp #tweenyoga #iambrave #austintherapyforgirls #yogateacher #kidyoga #yogaeveryday #iloveyoga

Find your inner flamingo and join me for Yin + Meditation on Monday nights at 7pm at @5fitness - first class is FREE, bring a friend! ✨ #yogawithliv #5fityoga #yinyoga #yogaeveryday #yourbodyisatemple #yoga #summer2017 #meditation #meditate #yin #candlelightyoga #austintexas #yogateacher #yogaclass

We cut our banana tree to spur new growth and discovered the beautiful Spiral of Life inside the plant! Sacred geometry involves sacred universal patterns used in the design of everything in our reality. The spiral symbol can represent the consciousness of nature beginning from the core or center and thus expanding outwardly. This is the way of all things. ✨ . . . #sacredgeometry #spiraloflife #natureisbeautiful #harmony #balance #nature #godisgood #plants

My sweet boy is still lovin' on trees and throwing up peace signs even when he's away from his mamma! ✌🏻 He's coming home TODAY from his 6 week visit in LA!! Can't wait to squeeze him to pieces! 💕 #ancienttree #jbear #treehugger #losangeles #bigroots #santamonica #missingmyboy

Happy 4th Birthday to @practiceyogaaustin - Congrats @practiceyogarey & thank you so much for creating such a special studio in the ATX...we had a blast celebrating with you tonight!! Much love to you my friend! 🙏💗✨ #practiceyogaaustin #happybirthday

My honey's still got it...spotted by a #survivor #superfan tonight while we were nabbing a coffee! He's getting all kinds of fan love this week...too fun! ⭐️ #realitytv #superstar #localceleb #survivorseason26 #survivorcaramoan #reynoldtoepfer #nevergetsold

Everything about this is just Yesssss! #austin #texasordeath #billmurray #ilovetacos #fuckerincharge #atx #windowshopping #iloveaustin #texasgirl

I'm so excited to be teaching Yoga for Tweens next week at Courage Camp by Austin Therapy for Girls! I love working with this tender age and look forward to bringing joy, peace and courage to these sweet girls. ✨ #tweenyoga #couragecamp #austintherapyforgirls #courage #peace #joy #yogawithliv #yogaeveryday #yogateacher #yogaforlife #anxietyfree #safespace #friendship #nofear #yogaislove #selflove #tweens

I had a Tarot card reading done tonight...my first time ever doing one & my mind is blown! This was dead on, every single card...and a great reading I might add! I'm completely fascinated and can't wait to read up on these cards to learn more about what it all means. ✨ #tarotcards #kingofpentacles #aceofswords #thehighpriestess #cups #fortuneteller #travel #intuition #thepath #abundance #gratitude #friendship #love #balance #forgiveness #spirituality #generosity

Stepping out of darkness and into the light. You can do it too. ✨ #rooster #loveandlight #loveanimals #veganfortheanimals #animalsarefriendsnotfood #animalsofinstagram #govegan

These plant leaves are literally a work of art....it's truly astonishing! #natureisbeautiful #natureisart #beautifulplants #godisanartist #greenplants #nofilter #perfection

Yummy post yoga snack...listening to my body's cravings! Rehydrating and soaking up vitamin C, A, E & B6 with a boost of antioxidants and inflammatory goodness! I love eating red peppers like an apple...crisp, crunchy & refreshing deliciousness! 🌱 . . . #plantpower #plantbased #plantstrong #healthysnacks #vegan #redpeppers #coconut #yogisnacks #yourbodyisatemple #nourish #happyandhealthy

It's been a month since I've been able to go to Ashtanga. I forgot how hard it is & how much work there is to be done but also how absolutely wonderful it is!! Ashtanga is truly purifying...you come out feeling rinsed, washed, cleansed, brand new & joyful! My soul is shining! ✨ Welcome back @claudiacastrolev - I've missed you!! ✨ . . . #ashtanga #delsolyoga #mindbodysoul #pure #breathislife #yoga #ashtangayoga #pranayama #justbreathe #soulpower #cleansed #purified #joy

Artichoke & Pesto Pasta with Cannellini Beans and whole wheat orecchiette sprinkled with pine nuts served with a frisée salad with red peppers, olives and balsamic. Simple and delicious! 🌱 #eatyourveggies #plantpower #plantbased #vegan #noanimalsharmed #veganfortheanimals #artichokes #pesto #pasta #realfood

Whipped up a batch of overnight chia oats...breakfast tomorrow is going to be ready upon rising and will get me shining! 🌱 Overnight Chia Oats: - 1/2 c of oats - 1/4 c of chia seeds - 1 c coconut milk - pinch of Himalayan sea salt - dash cinnamon - splash of pure vanilla extract - drizzle of maple of syrup - blueberries (or any fruit) - Stir well & store in fridge overnight, ready to eat in the morning. 🌱 . . . #plantpower #plantbased #veganmovement #vegan #veganfortheplanet #veganfortheanimals #veganbreakfast #overnightoats #realfood #purebody #purehealth #eatrealfood #govegan #noanimalsharmed

I think it's so sweet that 4 1/2 years later, my hubby @reynoldtoepfer still gets fan mail and signs autographs from being on @officialsurvivor_cbs Season 26 - Fans vs Favorites!! The reality star fame-fun continues! . . . #survivor #realitytv #cbs #superfan #fanmail #myhubbyisarealitytvstar #fansvsfaves #reynoldtoepfer #autographs #biggestfan #athlete #imhisbiggestfan #survivorcbs

Now this is how you do Vegan at the airport!! Truly, I am so grateful for these options!! 🌱 It's been a long travel day, no food since very early this am and the last 6 places we stopped to look for food before our next flight had zero vegan options...every single item had animal products of some kind! I was starting to get hangry and it was even stewing an animal activist outrage in me, I was about to go off on some sweet soul...and then we stumbled upon this sweet little cart loaded with heathy Vegan options...the only food that makes sense here amongst nasty hot dogs and fast food frozen pizzas. Little cart, thank you for having options for us! ✌🏻💗🌱 . . . #plantpower #plantbased #animalsarefriendsnotfood #vegan #govegan #airportfood #chicago #veganfortheanimals #veganfortheplanet #veganmovement

Adiós República Dominica - you are muy bonita and your people are so kind! We will be back again! . #dominicanrepublic #toepfadventures #summer2017

"It is an interesting biological fact that all of us have in our veins the exact same percentage of salt in our blood that exists in the ocean, and, therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean. And when we go back to the sea - whether it is to sail or to watch it - we are going back from whence we came." - John F. Kennedy 🌊 . . . #dominicanrepublic #playabahibe #dreamsdominicus #shelovesthewater #ocean #beach #toepfadventures #summer2017 #tinytoepf #lifesabeach #vacation #adventure #weareone #wearetheocean #godisgood #gratitude

Drink your greens! 🌱 #tinytoepf #plantpower #plantstrong #plantbaseddiet #drinkyourgreens #veggies #govegan #veganmom #vegantoddler #eatyourveggies #greendrink #allyoucandrink #dreamsdominicus #refuel #cleanenergy #dominicanrepublic #veganfortheanimals #veganfortheplanet #noanimalsharmed

Soaking up all the last bit of fun & sun we can today! I sure am going to miss all this pool-to-beach-to-pool time in this beautiful county! So grateful for such a perfect holiday! ☀️🌴 . . . #toepfadventures #dominicanrepublic #dreamsdominicus #summer2017 #gratitude #sunandfun #pooltime

Paraiso! Lulu es mas feliz in el agua todo el dia! Le encanta nadar mas que nada! 💕🌊💕 . . . #tinytoepf #dominicanrepublic #shelovesswimming #mylittlefish #dreamsdominicus #paradise #summer2017 #travelingtoddler

Lulu loves that afternoons are made for making sand castles...and smashing them as quickly as they get built. . . . #playinginthesand #dominicanrepublic #playabahibe #dreamsdominicus #tinytoepf #toepfadventures #summer2017

"There’s nothing––absolutely nothing––half so much worth doing as messing about in boats." - Kenneth Grahame, The Wind In The Willows . . . #dominicanrepublic #bocadeyuma #boats #beach #ocean #toepfadventures #messingaround #adventure #travelphotography #travel #summer2017

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