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Interested in learning how to meditate & having the tools to begin a daily practice? ✨ Join me at Practice Yoga Austin in June for a 5 class series. We will meet every Sunday at 2:30pm. $95 for the whole series or $25 for a drop in class. ✨ Final promo code: LOVE2OM will save you $40 on a 2 person pass! Register here >> http://bit.ly/LBDlearntomeditate << Registration ends 6/2. ✨ A daily meditation practice will relieve stress, anxiety, depression or just help you cultivate a greater sense of peace and and better connection with everything around you. . . . #meditate #meditation #mindfulness #mantra #practiceyogaaustin #meditationclass #livbydesign #livingbydesign #peace #tranquility #happiness #happyandhealthy

I'm excited to see our "Palm Dessert Sumer Nights" design concept come to life today at @800congress - planning and designing birthday parties is just fun - it is all about the fun! This 50th birthday is going to be over the top beautiful and an absolute blast! And we have a rockstar team of vendors today to make it all happen! Cheers to beautiful birthdays! #livbydesign #eventdesigner #eventplanner #atxevents #austinevents #800congress #designconcept #eventdesign #plantsandmoreplants #thegoodlifefurniturecollection #goodlife #lifeisgood #farmtables #urbandesign #summernights #birthday #birthdayparties #celebrate #livbydesignevents

Meditation Foundation Series

Meditation Foundation Series

I am so excited to announce that I will be teaching a Transformation Meditation Foundation Series (for beginners) at Practice Yoga Austin this summer! Join me every Sunday at 2:30pm for 5 weeks (6/4-7/2). Link is live - click to reserve your spot! [ http://bit.ly/LBDLearntoMeditate ] ✨ Book early & SAVE! Use code: EARLY20 to save $20 when you sign up! Discount expires May 4th. ✨ If you have never meditated or if you have tried and found it difficult to continue your practice, this course is for you. It will include the theory of meditation, effective techniques and practice time. ✨ Meditation can not be learned from a book or a tape. It requires an experienced teacher who can guide you in your progress. ✨ The Foundation Series is a 5 Class Workshop for beginners focused on the following: -Breathing Techniques -Eight Step Meditation Practice -How to Transform Tension and Stress into Relaxation and Ease -How to Stop Worrying and Enjoy Your Life -Various Meditation Techniques -Progressive Deep Relaxation Technique -Mantra Meditation ✨ Tuition - $95 for 5 Classes | Register Now - http://bit.ly/LBDLearntoMeditate 🙏 #meditation #meditate #meditationclass #mantra #pranayama #justbreathe #austin #befree #meditateinaustin #practiceyogaaustin #learntomeditate

I am so excited to announce that I will be teaching a Transformation Meditation Foundation Series (for beginners) at Practice Yoga Austin this summer! Join me every Sunday at 2:30pm for 5 weeks (6/4-7/2). Link is live - click to reserve your spot! [ http://bit.ly/LBDLearntoMeditate ] ✨ Book early & SAVE! Use code: EARLY20 to save $20 when you sign up! Discount expires May 4th. ✨ If you have never meditated or if you have tried and found it difficult to continue your practice, this course is for you. It will include the theory of meditation, effective techniques and practice time. ✨ Meditation can not be learned from a book or a tape. It requires an experienced teacher who can guide you in your progress. ✨ The Foundation Series is a 5 Class Workshop for beginners focused on the following: -Breathing Techniques -Eight Step Meditation Practice -How to Transform Tension and Stress into Relaxation and Ease -How to Stop Worrying and Enjoy Your Life -Various Meditation Techniques -Progressive Deep Relaxation Technique -Mantra Meditation ✨ Tuition - $95 for 5 Classes | Register Now - http://bit.ly/LBDLearntoMeditate 🙏 #meditation #meditate #meditationclass #mantra #pranayama #justbreathe #austin #befree #meditateinaustin #practiceyogaaustin #learntomeditate

Have you ever considered a Yoga class on your wedding day?! Start your wedding day off by becoming focused and present for this very special day. It is so easy to get caught up in all the activity, last minute details, family, and friends that you lose sight of what the day is really about, celebrating your love! Yoga on your wedding day gives you a chance to slow down and become more mindful so you can focus on what is most important, the love! Yoga with Liv on your wedding day is just what you need! Now booking for Spring & Summer weddings! More details here: http://bit.ly/WeddingYoga ***You do NOT have to be a Liv by Design bride to hire Liv for Wedding Day Yoga!*** ***ATTEN WEDDING PLANNERS - I am offering a $25 discount to any Brides you refer for Wedding Day Yoga! Please let me know how I can help ease any stress on the big day! **

WEDDING YOGA - Liv By Design Events

livbydesignevents.com

Wedding planning and the actual wedding day can be a very stressful affair, from budgets to seating charts and all the fun family dynamics that come with merging families! It can be a lot of a pressure on a Bride, Groom and your families...and a lot of build up to the big day and then bam, in a mere...

Wedding planning and the actual wedding day can be a very stressful affair, from budgets to seating charts and all the fun family dynamics that come with merging families! It can be a lot of a pressure on a Bride, Groom and your families...and a lot of build up to the big day and then bam, in a mere 6 hours, it is over all too quickly! Ease the pressure of the planning process by incorporating Yoga into your planning and on your wedding day! Book Liv Toepfer for weekly, bi-weekly or monthly yoga sessions or just on your big day to: - Reduce stress - Boost happiness - Create positive energy - Balance your emotions - Create a more present mind - Live from the heart Start your wedding day off by becoming focused and present for this very special day. It is so easy to get caught up in all the activity, last minute details, family, and friends that you lose sight of what the day is really about, celebrating your love! http://livbydesignevents.com/yoga-with-liv/wedding-yoga

Happy Sunday! Here is DEAL #4 of the 12 Days of The Good Life SALE from The Good Life Furniture Collection: On the 4th day of Christmas there were 4 Calling Birds and The Good Life gave to me [ 4 Chandeliers for the Price of one! (Final price based on the highest priced chandelier) * Order Here >> www.theglfcollection.com << Use Code: 12DaysofGoodLife. Orders must be submitted & confirmed by 11:59pm tonight! Good for any 2016 or 2017 wedding or event!! * Share with your clients, friends & family...this is BIG savings! Tag people in the comments if you think they would be interested! Get this deal while it's hot, don't miss out!! #12daysofthegoodlife #12daysofchristmas #givingseason #goodlife #lifeisgood #farmtablerentals #eventrentals #hillcountryweddings #atxevents #weddingplanners #eventplanner #texas #sale * [Original Artwork by Francofly]

DEAL #3 of The 12 Days of The Good Life Holiday Sale! On the 3rd Day of Christmas there were to me 3 French Hens and [ Order 20 Farm Tables and Win...a $100 CASH PRIZE! ] There is a BONUS perk/discount if you check out our blog post about the sale today too! Click here >> http://bit.ly/12DaysofGoodLife3 << Order Here >> www.theglfcollection.com << Use Code: 12DaysofGoodLife. Orders must be submitted & confirmed by 11:59pm tonight! Good for any 2016 or 2017 wedding or event!! * Share with your clients, friends & family...this is BIG savings! Tag people in the comments if you think they would be interested! Get this deal while it's hot, don't miss out!! #12daysofthegoodlife #12daysofchristmas #givingseason #goodlife #lifeisgood #farmtablerentals #eventrentals #hillcountryweddings #atxevents #weddingplanners #eventplanner #texas #sale * [Original Artwork by Francofly]

DEAL #2 of the 12 Days of The Good Life SALE from The Good Life Furniture Collection: On the 2nd day of Christmas there were Two Turtle Doves and Farm Table Love [ Share Our Post and receive 20% off your farm Table order ] * Order Here >> www.theglfcollection.com << Use Code: 12DaysofGoodLife. Orders must be submitted & confirmed by 11:59pm tonight! Good for any 2016 or 2017 wedding or event!! * Share with your clients, friends & family...this is BIG savings! Tag people in the comments if you think they would be interested! Get this deal while it's hot, don't miss out!! #12daysofthegoodlife #12daysofchristmas #givingseason #goodlife #lifeisgood #farmtablerentals #eventrentals #hillcountryweddings #atxevents #weddingplanners #eventplanner #texas #sale * [Original Artwork by Francofly]

Here it is!! DEAL #1 of the 12 Days of The Good Life SALE from The Good Life Furniture Collection: On the first day of Christmas The Good Life gave to me [ Rent 5 Farm Tables Get 5 FREE ] ...and a Partridge in a Pear Tree! * Order Here >> www.theglfcollection.com << Use Code: 12DaysofGoodLife. Orders must be submitted & confirmed by 11:59pm tonight! Good for any 2016 or 2017 wedding or event!! * Share with your clients, friends & family...this is BIG savings! Tag people in the comments if you think they would be interested! Get this deal while it's hot, don't miss out!! #12daysofthegoodlife #12daysofchristmas #givingseason #goodlife #lifeisgood #farmtablerentals #eventrentals #hillcountryweddings #atxevents #weddingplanners #eventplanner #texas #sale

Exciting news!! Starting tomorrow The Good Life Furniture Collection is having a BIG Holiday Rental Sale for the next 12 days!! The "12 Days of The Good Life" will reveal new deals each day from 12/1 -12/12. We will have deep discounts on the rental prices of our farm tables, chairs, benches, bars and gorgeous chandeliers for any 2016 or 2017 wedding or event! We will also have cash prizes as well! Keep an eye out everyday & don't let your friends miss out! Share the love...have your friends follow us to stay in the loop!! We can deliver anywhere in Texas! We love the season of giving!! Happy Holidays!! #12daysofchristmas #12daysofthegoodlife #happyholidays #holidaysale #furniturerentals #austineventrentals #farmtablerentals #hillcountrywedding #texaswedding #texaseventrentals #atxevents #austin #dallas #sanantonio #houston

It sure is the season of giving! If you missed the Black Friday Sale or Small Business Saturday Sale at The Good Life Furniture Collection, you're in luck to catch the Cyber Monday Sale! Enjoy 25% OFF farm table rentals from The Good Life Furniture Collection for any 2016 or 2017 wedding or event! * Shop here & order online. >> www.theglfcollection.com * Use code:CyberGoodLife in the notes section. Must place order by midnight & confirm within 48 hours. No minimum required. #cybermonday #holidaysales #goodlife #lifeisgood #givingseason #farmtablerentals #eventrentals #hillcountrywedding #rustictable #farmtotable #local #shoplocal #familybusiness

The Good Life Furniture Collection

Small Business Saturday SALE!! Place your order TODAY for Farm Tables for any 2017 event and enjoy 30% OFF! We have 3 colors in our collection: rustic brown, distressed white & a combo (brown top with white legs). We also have 60" round tables in rustic brown, communal legs to make the 8' tables bar height as well as matching kids tables! Order here >> www.theglfcollection.com << #smallbusinesssaturday #holidaysale #goodlife #lifeisgood #farmtablerentals #hillcountrywedding #texaseventrentals #austinevents #eventrentals #customdesign #farmtotable #atxevents

The Good Life Furniture Collection is having a rental SALE today!! In celebration of Small Business Saturday you can SAVE 30% on all 2017 Farm Table rentals! Place your order NOW >> www.theglfcollection.com << #smallbusinesssaturday #holidaysale #farmtablerentals #goodlife #lifeisgood #hillcountryweddings #atxevents

MORNING DETOX ELIXIR - Liv By Design Events

livbydesignevents.com

As an event planner, you may work ridiculously long hours, carry the weight of the world on your shoulders for several clients at a time and may have no other option than to eat not-so-good for you meals on-the-go or maybe not even have time to eat anything at all and we are likely all over caffeina...

Boost your immune system and balance your stress (and your body ph levels) during the Fall wedding and event season with this great #MorningDetoxElixir recipe! http://bit.ly/LBDBlogMorningDetoxElixir #livbydesign #livingbydesign #healthandwellness #balance #yourbodyisatemple #mindfulness #phbalance #detox #cleanbody #designforlife

LIV by Design - Event Planning & Design Boutique

Exciting news!!! Did you know that Liv by Design is now offering Yoga for your Wedding Day?! You can even bring the zen to your wedding planning process - we have a yoga series for that too! Contact Liv@livbydesignevents.com for more details or go to our website & get the scoop! >> www.livbydesignevents.com << Wedding yoga is great for wedding showers, bachelorette/bachelor parties, spa parties, pre or post wedding yoga, detox-retox yoga party, wedding party yoga, family yoga!! It's fun for everyone! **You do not have to be a Liv by Design Bride or Groom to enjoy our Yoga love** #weddingdayyoga #weddingyoga #mindfulness #loveandlight #yogawithliv #connected #couplesyoga #familyyoga #idoyoga #iloveyoga #justbreathe #calmbride #happybride #texasweddings #austinweddings #yogaatx #livbydesignyoga #zenbride #zengroom #zenweddingparty #allyouneedislove #yogaislove

#WeddingDayYoga...book your session with Olivia Toepfer (Liv) now! #yogibride #zenwedding #zenbride #love #marriage #calmbride #happybride #weddingyoga #bridalpartyyoga #bacheloretteparty #spaparty #yogaeveryday #yogaforlife #firstcomesyogathencomesmarriage

Stems Floral Design + Productions

We've had some exciting things in the works here at STEMS and this is just one of our passion projects! This video hi-lights our design process from concept to creation and all the stunning details in between. We hope you love this inside look at our world! #stemsevents Stems Floral Design + Productions | Video by: Adam Grumbo Films | Still by: Bloom Photography

Check out this great behind the scenes video from one of our very favorite florists in Austin, Stems Floral Design + Productions! This video highlights their design process from concept to creation, which is so fun to see...and it just so happens that Liv Toepfer, Owner of Liv by Design is in one of the design meetings! Get a sneak peek of our collaboration! Stems Floral Design + Productions | Video by: Adam Grumbo Films | Still by: Bloom Photography #stemsfloraldesign #livbydesign #austineventpros #designers #designdreamteam

Bring the Zen to your office! @livbydesign now offers #workplace #Yoga as part of your #corporatewellness program. Yoga in the office offers an opportunity for team building, camaraderie, a stress free workplace and happy, more productive employees! * Classes start at $95/session. Contact liv@livbydesignevents.com to schedule your next yoga class! #yogawithliv #workplaceyoga #corporateyoga #officeyoga #livbydesign #zenbydesign #zenzone #healthyaustin #yogaatx #yogaeveryday #goodvibes #worklifebalance #raisethevibration #happyemployees #justbreathe

Exciting news!!! Did you know that Liv by Design is now offering Yoga for your Wedding Day?! You can even bring the zen to your wedding planning process - we have a yoga series for that too! Contact Liv@livbydesignevents.com for more details or go to our website & get the scoop! >> www.livbydesignevents.com << Wedding yoga is great for wedding showers, bachelorette/bachelor parties, spa parties, pre or post wedding yoga, detox-retox yoga party, wedding party yoga, family yoga!! It's fun for everyone! **You do not have to be a Liv by Design Bride or Groom to enjoy our Yoga love** #weddingdayyoga #weddingyoga #mindfulness #loveandlight #yogawithliv #connected #couplesyoga #familyyoga #idoyoga #iloveyoga #justbreathe #calmbride #happybride #texasweddings #austinweddings #yogaatx #livbydesignyoga #zenbride #zengroom #zenweddingparty #allyouneedislove #yogaislove

Maybe you need to de-stress during your #wedding planning process? #Bridesmaids take your #Bride on a yoga retreat - dare I say a #healthy #bacheloretteparty? It's the latest #trend! Or perhaps you just got back from your #honeymoon and need another #trip to look forward to as you ease into your #newlywed life? Or maybe you are a #weddingplanner and just need a chance to reset during off season! Liv by Design is hosting a #YogaRetreat in #CostaRica in February 2017! Come get recharged on this amazing journey in the #rainforest! Reserve your bungalow TODAY! >> http://bit.ly/YogaCosta << Use the CODE: EARLY10 to save 10% on your all inclusive package! (Airfare not included). First 3 to sign up will receive a #FREE Mama Bird & Co. Yoga Tank Top or Bride 2016 or 2017 shirt - your choice! #yogawithliv #iloveyoga #adventuretravel #yogaeverydamnday #lbdevents #recharge #nostress #justbreathe #weddingyoga #yogabride #bacheloretteparty

One of our favorite weddings is featured on BRIDES today!! We worked with this adorable couple and their family for almost 2 years and grew to know and love them so very much!! Sweetest family and absolutely gorgeous wedding - I mean check out these unbelievable flowers from Stems Floral Design!! We loved every bit of helping Randi & Trevor celebrate! It was a fete to build every bit of this venue from scratch (literally), but the results were outstanding! Check out their gorgeous photos by Ashley Garmon. Big thank you to The Vineyards at Chappel Lodge for approving the rental of their beautiful wild flower field so we could make dreams come true! Thank you Whim Hospitality for all the hours of hard work building this custom beauty! Thank you to so many vendors that were part of this team, you all deserve this special publication: Meldeen, The Cake Plate, The Good Life Furniture Collection, BBJ Linen, Nuage Designs, Inc., Suite 206. luxury event rentals, Uptown Valet & Transportation, Royal Fig Catering, Marquee Event Group...even Mosquito Joe! http://bit.ly/BRIDESMilitaryWedding #BridesRealWeddings #LBDWeddings #hillcountrywedding #goodlife #lifeisgood

Hot Vinyasa Flow in Honor of Prince. Let's Go Crazy!

Hot Vinyasa Flow in Honor of Prince. Let's Go Crazy!

If you are like me and grew up LOVING to jam to Prince then you may be feeling super bummed that world lost another extremely talented person today. In honor of the late Prince and with an understanding that life is impermanent and we should relish in the joy that each moment bring us, my Hot Vinyasa Flow is set to an entire Prince playlist, with love & gratitude. Meet me on the mat, 7pm, Del Sol Yoga. #ripprince #loveandgratitude #yogawithliv #delsol

POWER LUNCH- Zen in Events

POWER LUNCH- Zen in Events

Join us for Zen in Events. Dress in comfortable clothing (yoga/work out clothing) bring a mat, towel and water. Relax and refresh after a crazy SXSW season. There will be a little bit of yoga demonstration and interaction along with a discussion on the benefits of yoga, meditation, healthy diet and essential oils for balancing stress with Liv from Liv by Design. Parking is free and off-street at Mercury Hall. Juice Austin will be providing juices for all attendees!

Event industry friends, Liv is presenting on "Zen in Events," at the Power Lunch for the International Special Events Society- Austin Chapter this Wednesday at 11:30am. You'll get a mini yoga flow and learn about the benefits of yoga, meditation, a healthy diet & essential oils and how they can help you find balance in such a high stress career! Come on by Mercury Hall, bring a mat, towel & water and come experience some zen time! #ises #powerlunch #zeninevents #findthebalance #lbdevents

What a beautiful morning for the Owen's pre-Easter Brunch event today! Beautiful florals by Stems Floral Design paired with linens from La Tavola Fine Linen on white farm tables with white French country chairs from The Good Life Furniture Collection, Tiny Tails to You Austin's Traveling Petting Zoo and delicious food from Royal Fig Catering makes for one Hoppy Easter! #lbdevents #happyeaster #welovespringtime

Stems Floral Design + Productions

We are totally in love with these Spring inspired compotes...When each element is breathtaking it's no surprise when the final product is this stunning! Be sure to "LIKE" us to keep up with all the pretties! #stemsevents

I love this video of Stems Floral Design creating our beautiful centerpieces for a pre-Easter brunch we are doing tomorrow! STEMS is perfection! #lbdevents #happyeaster #shadesofpurple

Liv and Reynold - Camille Styles

camillestyles.com

If you happened to catch our wellness makeover announcement earlier this month, then you already know we’re excited to approach 2016 with an overall focus on health and well-being. Taking ...read more

Liv by Design's owner, Liv Toepfer is featured on CamilleStyles.com today as the "It Couple" as she shares her sweet love story of how she met her husband & how they keep the romance alive! Check it out! #camillestyles #itcouple #truelove http://bit.ly/LivandReynoldonCamilleStyles

LIV by Design - Event Planning & Design Boutique

The LBD Team designed this room called "Winter Opulence" at Austin Wedding Day Magazine's high end bridal event on January 13th. We partnered with amazing vendors to include Strong Events, Pink Tulip Invitations, Austin Catering, Simon Lee Bakery, Dave Madden Music, ILD Lighting, Digital Touch Systems (photo booth), Good Life Furniture Collection and Margot Blair Floral.

These pictures just popped up in a memory from 3 years ago...one of my favorite tabletop designs we did for a design showcase with Austin Wedding Day magazine. #lbdevents #livbydesign

The Good Life Furniture Collection

A beautiful Spring wedding at The Vineyards at Chappel Lodge by LIV by Design - Event Planning & Design Boutique is on the blog today!! The Good Life tables take rustic to a whole new level of elegance! The flowers by Stems Floral Design are insanely beautiful, the cane back chairs from Marquee Event Group look amazing paired with our tables, the custom linens by Nuage Designs, Inc.are just perfect and the stationery pieces by Meldeen just tie it all together so elegantly...and it all looks so good in this Sperry Tent by Whim Hospitality, lit just right by ILIOS Lighting Design! Check out these gorgeous pictures by Ashley Garmon Photographers on our blog! #goodlife #springwedding #rusticelegance http://bit.ly/LittleRusticAlotElegant

One of our 2015 Spring weddings at The Vineyards at Chappel Lodge is featured on the The Good Life Furniture Collection's blog today! We loved working on this wedding, such a sweet couple (Randi & Trevor) and everything was absolutely beautiful! We love the look of the Good Life farm tables all gussied up with the stunning flowers by Stems Floral Design, custom stationery pieces by Meldeen and gorgeous linens by Nuage Designs, Inc. and paired with the gray wash cane back chairs from Marquee Event Group. Everything about this wedding was yummy! Check it out. #goodlife #springwedding #rusticelegance http://bit.ly/LittleRusticAlotElegant

Romantic Jewel Toned Austin Wedding | Adrianne + Patrick

bridesofaustin.com

Adrianne Broussard and Patrick Kennedy's romantic jewel toned Austin wedding featuring gorgeous florals from Stems Floral Design + Productions

One of the most gorgeous weddings we've done at Camp Lucy is featured on Brides of Austin! This wedding is so yummy & Loft Photography captured every detail so beautifully...the jewel tone colors, the sweet couple, the flowers, the cake, the venue, the cozy, rainy day, you name it - we love it! #lbdweddings #bridesofaustin http://bit.ly/LBDAdriannePatrick Vendors: Stems Floral Design • Marquee Event Group • Camp Lucy • Whim Event Rentals • The Royal Dukes Band • ROAR Salon • Meldeen • Loft Photography • Barton Strings • Uptown Valet and Transportation• Simon Lee Bakery

Attn Brides looking for a church to get married in...have you checked out Riverbend Church Austin? They are hosting an Open House on November 2nd - thought we would share the info. The Smith Family Chapel is a great place to get married...and Austin Country Club is a beautiful reception location, just a hop, skip & a jump away! Go check it out and let us know what you think! #lbdweddings #smithfamilychapel #riverbendchurch #atxweddings

Stems Floral Design + Productions

It was a geometric, artsy kind of a day today with Liv by Design! <3 it! Stems Floral Design | LIV by Design - Event Planning & Design Boutique | Marquee Event Group | Suite 206. luxury event rentals | The Blanton Museum of Art

I absolutely love collaborating with the creative team at Stems Floral Design...they seriously knock it out of the park every single time! This artsy, masculine, dessert inspired design for Jeff & Dave's wedding was stunning at The Blanton this weekend! #lbdwedding #stemsatx #lovewins

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Our Fall Meditation Workshop at @practiceyogaaustin starts THIS SUNDAY, 10/29!! Have you reserved your spot yet? Don’t miss out! Tell your friends too! ✨ Everyone and I mean EVERYONE can benefit from learning how to meditate and how to make it a daily practice in your life. Just like you clean your teeth everyday, you also need to clean your mind!! ✨ Be sure to register here by Friday 10/27 >> http://bit.ly/FALLMEDITATION << ✨🕉✨ . . . #practiceyogaaustin #meditate #meditation #cleanyourmind #zen #stressfree #peaceofmind #meditationclass #meditatedaily #meditateinaustin #austin #justbreathe #pranayama #mantra #workshop #learnsomethingnew #creategoodhabits #beherenow

This cute #animalprotector has a message for you: Save Animals - Eat Avocados! Do it! ✌🏻💗🥑 Thanks for the awesome hat @wholesomeculture . #govegan #wholesomeculture #veganfortheanimals #saveanimals #vegan #veganfortheplanet #avocados #bethelight #veganmom #vegankids #veganmovement #plantpower

Just a couple of BFF’s headed home from school for the weekend!! Happy Friday! 💗 . . . #tinytoepf #therealoel #chihuahualife #dogsofinstagram #chichis

So much goodness arrived in my little DoTERRA box today! I’ve been eagerly awaiting the newly released Rose Oil & Jasmine oil...well worth the wait & the excitement!! These smell incredible! 🌹 Another one of my favs that I wear daily as a perfume & always get compliments on is Whisper! LOVE this one! 🌸 My kids love Serenity in their diffuser & I use this in my yoga classes. Eucalyptus is a must have! But the biggest bonus is I got 4 promotional freebies with this order, which all happen to be my favs - On Guard (must have), Citrus Bliss, Balance and the Eucalyptus. 🌸 If you haven’t dabbled in essential oils, it’s a must! There are so many health & emotional benefits. Plants are truly amazing! There is a bit of a learning curve to figure out what each oil does, but that’s the fun part! I think I have tried nearly everything!! Thank you @zenkat19 for getting me hooked! . . . #doterra #essentialoils #plantpower #nature #hollistic #roseoil #jasmineoil

Such a perfect little stop at @marigoldaustin today! ✨ I just started a new book this week on the Hindu Goddess Lakshmi - and have recently had this deep desire to study and learn how to do Puja to Lakshmi and needed a little idol for it. I popped in here and found this lil golden beauty....turns out today is actually Lakshmi’s day! I knew Diwali was coming up, but I didn’t realize it was actually TODAY. I also knew Diwali was about the festival of lights - lightness over darkness, goodness prevailing over evil, but I didn’t realize it was associated so closely with Lakshmi. The lady at the store thought that was a special coincidence! ✨ Happy Diwali! May you always be full of love & LIGHT! ✨💗✨ #spiritualalignment #divinepath #lakshmi #diwali #pujanggamardiah #spiritualjunkie #alwaysreading #alwayslearning #spiritualstudy #bethelight #goddess #yogateacher #enlightenedbeings #marigold #austin #loveandlight

You can find me doing what I LOVE at @practiceyogaaustin today!! I hope to inspire and awaken the hearts of others in my Vinyasa class @ 9am and Meditation at 12:15pm! Come see me for the good vibes today! ✨💗✨ . . . #practiceyogaaustin #yogawithliv #dowhatyoulove #teachyoga #guidedmeditation #meditate #meditation #yoga #yogateacher #yogathursday #yogaeveryday #vinyasa #bethelight #goodvibes #loveandlight

Good morning sweet little bee! Enjoy your nectar! 🐝 🌸 . . . #bees #nectarcollector #nature_perfection #naturlover #harmony #flowers #garden

I had to share this today. As soon as I saw this picture, I could feel the deep sadness in this slaughterhouse worker, which immediately brought me to tears. The suffering is not just the animals but also these poor people that have to do this horrible job for you. Can you imagine having to look these animals in the eye everyday as you end their life? Can you imagine hearing the screams, feeling the heavy amount of fear and sadness in these awful places? Can you imagine the amount of blood you witness everyday? How could you live in peace? How could you sleep at night? How could you experience any happiness? They don’t. These workers suffer immensely with severe depression. This is what you support when you eat meat. This is a job nobody should have to do. Please read the repost to hear what the worker has to say about his 23 years of suffering in the slaughterhouse. 💔 #Repost @portlandanimalsave (@get_repost) ・・・ @Regrann from @compassion_cult - Interesting encounter at the #Vegan info table today with a #SlaughterhouseWorker who approached the stall. When asked what it was like working in an #Abattoir he had such a look of #Sadness on his face and said it was “a very tough job.” He said the #Animals know exactly what’s happening as soon as they arrive and that’s it’s “terrible what we are doing to them.” He has worked in the Kildare slaughterhouse for 23 years and suffers with #Depression. He admitted that the #BoltGun doesn’t always render the animals #unconscious and that sometimes when the #Cattle are shackled and hoisted upside down they can fall down again “slowing down” the production line. He said the animals go down a chute and there’s a machine that clamps around their heads to try to keep them still while they are getting the bolt gun through their skull. The oddest part was that he ended up buying 4 badges off us. One which said “#JusticeForAll ,” two that said “ #NotYourMomNotYourMilk ,” and the final one he bought said “ #MeatIsMurder .” I asked him if he thought that statement was true, he said it was. - #regrann . "YOU ONLY CARE ABOUT ANIMALS AND NOT HUMANS"! 😒 Caption from #VeganPublishers on #FaceBook via Anna Sophie:

Just another cozy Monday night of #Yin at @5fitness - love love love! 🕉 . . . #bethelight #yogalife #yogamonday #yogateacher #yinyoga #iloveteachingyoga

Join me for Yin Yoga tonight at 7pm at @5fitness . . . #yogawithliv #yogaeveryday #yogateacher #yogalife #yoga #meditation #ommanipadmehum #5fityoga

Wow, @richroll had Chef @roccodispirito on his podcast today. I was so surprised to learn about his evolution into cooking healthy, mostly plant based food!! 🌱 Big time, famous Chefs like Rocco jumping on the plant powered train is the beginning of the tipping point my friends!! This is when you know Veganism, Plantbased Diets, the environment and your health is taking precedence over the unhealthy use of animal products. The foodies are starting to wake up to the reality of how important this is on a global scale...and then discovering how delicious it can be. Rocco is showing the world how Plantbased eating can be a healthy, delicious, gourmet work of art! He has a new cookbook out - Healthy + Delicious - that comes out 10/17! 🌱 This is an excellent podcast - a must listen/watch episode, especially for those foodies out there! I was most excited to hear that he has created the worlds healthiest but most delicious plant powered DONUT! I gotta have one, like right now!! ✨🌱✨ Thank you Rich & Rocco for elevating the 🌱PLANT🌱 way to the foodie world! Rich, keep working on him to get him 100% Vegan! 😉 I love that he already had a copy of Julie’s #thischeeseisnuts cookbook too!! @srimati ✌🏻💗🌱 #Repost @roccodispirito (@get_repost) ・・・ Repost @richroll “I had a great time with Rocco DiSpirito and this one is fun -- so we decided to upload the entire podcast to YouTube (filmed the whole thing). Of course it's still available in audio only format in all the normal, usual places. Enjoy!✌🏼🌱” http://bit.ly/roccopodvideo ✌🏻💗🌱 . . . #organic #plantbased #ultra #cookbook #cheflife #plantpower #govegan #roccodispirito #richroll #healthyfood #healthyanddelicious #healthyandhappy #healthyfoodie

Lulu loves her little pup pup! 💗 #tinytoepf #therealnoel #chihuahualover #chihuahualife #dogsofinstagram #toddlerlife #animallover #doglover

How do we not see these sweet little faces when we make a decision to kill and eat these precious animals?! Cows are friends, not food! ✌🏻💗🌱 #govegan #animalsarefriendsnotfood #yourfoodhasaface #animalswanttolive #veganmovement #veganfortheanimals #veganfortheplanet #ilovecows #cowsofinstagram #sweetanimals #veganislove #peacebeginsonyourplate

So much goodness packed in to one delicious plant powered breakfast! 🌱 Oatmeal cooked with coconut milk, cinnamon, cardamom, nutmeg, Ashwaganda, Almond Butter & Chia Seeds. Sweetened with Maple Syrup and a little dash of Coconut Sugar on top just for fun. Finished off with Pumpkin Seeds, Hemp Seeds, Walnuts, Blueberries & Raspberries....and a little cup of Emperor's Pu-Erh Tea. ✨🌱✨ Happy Friday! Have a beautiful, happy, nutritious & cruelty free weekend! ✌🏻💗🌱 . . . #plantpower #plantbased #happyandhealthy #nourish #govegan #veganfortheanimals #veganfortheplanet #veganforhealth #noanimalsharmed #ahimsa

Vegan Cheese Board at @thebeerplant was absolutely delish! Since I've been experimenting with making Vegan cheese, it was fun to enjoy a real Chef's version! My tastebuds are happy! 🌱 #vegan #plantpower #plantbased #vegancheese #thebeerplant #austin #govegan

As if I didn't already love my kiddo's school enough, now they are building a big, beautiful Yurt in the garden for their music & Spanish classes! Erecting nothing but good vibes here! ✨💗✨ @headwatersschool is such a special place to grow and learn and develop into wholesome lil' humans! Gratitude, gratitude, gratitude! ✨💗✨ . . . #headwaters #montessori #montessorikids #yurt #lovetolearn #peacefulplaces #zen #bethelight #austin #bestschoolever

My Thursday offerings at @practiceyogaaustin - 9am Vinyasa - 12:15pm Meditation ✨ The balanced combination of effort, inner detachment, and genuine equanimity helps us to come home within ourselves, and arrive at a feeling of inner peace and oneness. - Lama Surya Das ✨🙏✨ . . . #yogaeveryday #yogawithliv #practiceyogaaustin #yoga #meditation #meditate #vinyasa #austin #yogathursday #pranayama #meditationclass #yogastudio

#Repost @mercyforanimals (@get_repost) ・・・ Slowly but surely, the world is changing!! 💯 #vegansofig #govegan #mercyforanimals #animalrights #veganlife #loveanimals #wordsofwisdom #truth

The Anasazi Bean is so pretty...it looks hand painted!! And these ancient Navajo beans just so happen to be delicious and nutritious! They turn pink when they cook. They're slightly sweet, full of fiber, iron and 14g of protein per serving. These bad boys are also packed with cancer & diabetes fighting properties! 🌱 Tonight I made these super tasty beans in a slow cooker while I took my kiddos to soccer practice! Simple to throw together and nice to have dinner ready when we got home! 🌱 - sautéed onions, red peppers, carrots and sweet potatoes in a little olive oil. - Threw those into the slow cooker & added a bag of Anasazi Beans (did not have to pre-soak these) - Poured two 32 oz boxes of organic vegetable broth over all of it and put the lid on too cook for 3 hours. - Added Seasoning at the end of cooking: 1 Tbsp Chili Powder, 1 tsp Smoked Paprika, Red Chili Pepper Flakes, Salt & Pepper. - Served over Wild Rice. Hearty, Spicy & Delicious! Enjoy! ✌🏻💗🌱 . . . #plantpower #plantbased #dontneedmeat #noanimalsharmed #govegan #veganfortheanimals #veganrecipes #veganmovement #veganfortheplanet #beans #wildrice #anasazi #navajo #ancient #eatrealfood #fiber #plantstrong

Our Fall Meditation Workshop Series at @practiceyogaaustin is coming up soon! ✨ We will meet for 4 Sundays, 10/29-11/19, 2:30pm-4pm. Only $95 for the 4 weeks! Optional add-on weekday meditations available at a discounted rate if would like to supplement your practice. [ We have meditation classes on Tuesdays & Thursdays at 12:15pm.] ✨ This Meditation Workshop is great for all levels, whether you are a beginner or fully enlightened! DM me for more details and with any questions. ✨ **Discount available for anyone that has previously attended my Meditation Workshop this summer or one of my Full Moon events! DM for discount code! 💗 ✨ Click link in bio to reserve your spot or register directly with Practice Yoga Austin. ✨ . . . #meditate #meditation #meditationworkshop #meditationclass #meditationteacher #meditationroom #studio #practiceyogaaustin #pranayama #prana #justbreathe #bestill #beherenow #bethelight #goodvibes #higherconsciousness

We found this beautiful big ole' caterpillar in our garden this morning on our pepper plant. I think this may be a Tomato Horn Catepillar and he's probably going to eat my entire plant! To which I say buon appetit lil' pillar - there is plenty to go 'round. Haha! Does anyone know if that's what this is? 🐛 #catepillar #organicgardening #garden #gardening #gardenbugs #gardenworms #eatrealfood #growyourownfood #whatisinmygarden #bigfatworm

Excellent podcast!! Tea Master @colinhudon from @livingtea talks with @richroll on Living in Alignment with Nature - hollistic health, seasonal rhythms and the interconnectedness of all. This is a must listen for all! ✨ Next stop - signing up for the Living Tea Club! ☕️ . . . #teamaster #richroll #podcast #colinhudon #teaceremony #oldgrowthteas #chinesemedicine #hollistichealth #seasonalhealth #plantpower #plantbased #nourish #mindfulness #yoga #meditation #govegan #loveandlight

Join me for Meditation every Tuesday and Thursday at 12:15pm at @practiceyogaaustin ✨ Humanity is in a state of constantly being lost in thought. Take the time to be still, to be quiet, to turn inwards and inquire about those thoughts. Check in with who you are, why you are doing what you're doing and is what you're doing in alignment with your highest self. Listen for the answers. Everything you need lies within. ✨ Practice Yoga Austin is donation based! Come sit with me and give yourself the gift of Peace and tranquility. ✨🙏✨ . . . #meditation #meditate #meditationclass #practiceyogaaustin #meditationteacher #bethelight #bestill #bequiet #justbe #beherenow #mindfulness #pranayama #justbreathe #elevateyourmind #higherconsciousness #goodvibes

Awww, #ACL designed shirts just for me this year - LIVIN - obviously I had to get one! 🎶💗 . . . #livin #justlivin #liv

#sober #vegan life at #acl is extra AWESOME when you have @juiceland on tap! Fruit, veggies and music all the doo da day! Does it get any more fun?! ✌🏻💗🌱🎶 . . . #soberliving #happyandhealthy #juiceland #eatyourveggies #drinkyourveggies #thejuiceisworththesqueeze #austin #govegan #nobooze #nohangover

Your visions will become clear, only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. - Carl Jung ✨ Mid-day Meditation at @practiceyogaaustin every Tuesday at Thursday at 12:15pm. It's time to AWAKEN! ✨🙏✨ . . . #awakening #wakeup #awaken #meditate #meditation #meditationclass #donationbased #zen #bestill #bequiet #listentoyourheart #practiceyogaaustin #austin #justbreathe #pranayama #alwayslearning #alwaysgrowing #stressrelief #higherconsciousness

Join us tonight at @practiceyogaaustin for a Full Moon Gathering at 7pm. Quiet the mind, open your heart and tune in to the power of the lunar vibes with a one hour moon flow yoga sequence (Chandra namaskar), a 30 min meditation with @livbydesign and a one hour sound bath with @valeriebachmansoundtherapy - These high frequency vibes are going to be super powerful and cleansing tonight...join us to release what is no longer serving you, restore and renew with a full heart. ✨ Register here or click link in bio >> http://bit.ly/FullMoonPractice << . . . #fullmoon #fullmoonyoga #yogaeveryday #yoga #practiceyogaaustin #meditation #soundtherapy #soundhealing #soundbath #valeriebachman #livbydesign #fullmoonparty #meditate #chandranamaskar #crystalbowls #singingbowls #gongbath #highfrequency #elevate #higherconciousness

Join me at @practiceyogaaustin tomorrow! ✨ 9am - Vinyasa 12:15pm - Meditation 7pm - Full Moon Gathering ✨ Yoga takes you into the present moment, the only place where life exists. Meditation allows you to witness that moment for its fullest experience. Get on your mat and experience your radiant self...it's time to shine! 🕉 . . . #yoga #yogaeveryday #yogateacher #yogalife #yogastudio #practiceyogaaustin #meditate #meditation #meditationteacher #meditationclass #fullmoon #fullmoonyoga #fullmoonmeditation

Here are some #Austin events happening for #texasgoveganweek - check em out! ✌🏻💗🌱 . . . #govegan #veganmovement #vegfortheanimals #vegabfortheplanet #vegan #vegansvents #texasvegan

Did you know this is #TexasGoVeganWeek? Texans are celebrating the power of eating plants in every city all over this great state! Lots going on in Houston, Dallas, San Antonio, San Marcos & of course Austin! Check out www.vegansocietyofpeace.org to see what's happening in your city! 🌱 There are so many wonderful #vegan restaurants & bakeries in #Austin you should check out this week! Comment if you want some suggestions to try out! ✌🏻💗🌱 . . . #govegan #texas #vforvegan #veganmovement #veganmom #veganfortheanimals #veganfortheplanet #veganfood #plantpower #plantbased #eatmoreplants #texasgirl #peacebeginsonyourplate #veganrestaurant #vegancupcakes #animalsarefriendsnotfood

How beautiful are these rainbow carrots?! 🌱 . . . #plantpower #veggies #chopitup #rainbowcarrots #plantstrong #govegan #veganmovement #nofilter

Only 2 more days until our Full Moon Gathering at @practiceyogaaustin with @livbydesign and @valeriebachmansoundtherapy - $30 advanced purchase ticket sales end at 5pm tomorrow!! Reserve your spot TODAY & SAVE! Day of reservations will be available but rate will go up to $35. ✨ Register here >> http://bit.ly/FullMoonPractice << ✨ The 3 hour blissful evening will include a one hour moon flow, 30 minute meditation an hour of sound Therapy using Tibetan Bowls, Crystal Bowls & a Gong, Shamanic Drumming and Tea Ceremony. ✨ 10/5 | FULL MOON IN ARIES | October: Hunters Moon This highly emotional lunar phase takes place when the Sun and Moon are opposite in the Zodiac and will give you the push to let go of the things, people and circumstances that no longer serve you. Share this powerful evening with loving friends to work on your own desires, needs and grounding during this phase. 🌕 The moon is in Aries: internal conflict may arise. choose courage. 🌕 Hunters Moon: If you feel the urge to journey into yourself to your own skeletal core, you may discover your essential vulnerability that gives the lie to your usual reckless bravado. this time of year is a special opportunity to shed egos by the season’s door and assess the truth of our own nakedness and barren landscapes. This Moon looks down on a world that is fully prepared for regeneration and rebirth. It awaits the labor, the bended knee and diligent tilling of physical and emotional soil. The Hunter’s Moon is a perfect moment in time to accept that truth or renew one’s dedication to it. ✨🌕✨ . . . #fullmoon #fullmoonyoga #meditation #soundtherapy #shamanicdrum #practiceyogaaustin #cleanse #renew #lunarcharge #chandranamaskar #yoga #austin #meditate #clearmind #fullheart #yogaclass #yogastudio #yogateacher #yogaeverydamnday #fullmoonparty #singingbowls #gong #goodvibes #goodenergy

It's a busy, fun week over at @practiceyogaaustin this week! Join me for any or all of these offerings: ✨ Tuesday • 12:15pm - Meditation Thursday • 9am - Vinyasa • 12:15pm - Meditation • 7pm - Full Moon Gathering ✨ **NEW** I'll be teaching Vinyasa at 9am on Thursday every week this month (subbing for Leeah)! ✨ **LAST CHANCE** A few spots are still available for our Full Moon Gathering! Come experience a one hour moon flow, 30 min mediation, Shaman drumming & an hour of Sound Therapy with Tibetan Bowls, Crystal Bowls and a gong! Get ready to bliss out!! Only $30 if you purchase in advance. $35 as a drop in. REGISTER HERE >> http://bit.ly/FullMoonPractice << ✨ **COMING SOON** Save the date! The 4 week Transformation Meditation Foundation series starts 10/29! We will be meeting for 4 Sundays 2:30pm - 4pm 10/29-11/19. DM me for more details! Registration opens Friday this week! ✨ Peace, Love & Light! Have a great week and come see me at Practice - your favorite Austin Yoga Studio! ✌🏻💗🌱 . . . #meditation #meditate #meditationtime #meditationspace #meditationclass #meditationteacher #austin #austintx #practiceyogaaustin #yogateacher #yogaeveryday #yogalife #yoga #fullmoon #fullmoonparty #fullmoonritual #chandranamaskar #fullmoonyoga #soundtherapy #gong #tibetansingingbowls #crystalbowls #elevate #workshop #alwayslearning #justbreathe

Austinites, Animal Lovers, Vegans & Animal Activists, it's time to unite and hit the streets to spread the message of non-violence and the liberation of animals! Meet us at 23rd & Guadalupe anytime 5pm-7pm tonight. ✌🏻💗🌱 . . . #worlddayforfarmanimals #ahimsa #govegan #austinanimalactivist #animalactivist #animslsarefriendsnotfood #fastagainstslaughter #noslaughter #mercyforanimals #veganfortheanimals #veganfortheplanet #austintx

My hubby and I are on hour 17 of our 36 hour #fastagainstslaughter for #WorldDayForFarmedAnimals keeping animals close to our hearts and in our prayers. We are fasting as part of an awareness campaign to #stopslaughter and #govegan ✌🏻💗🌱 I encourage and welcome inquiring minds and open hearts to seek the truth about the animal cruelty that goes on in factory farming and in slaughterhouses - have a true awareness about what happens to the animals before they arrive on your plate. ✌🏻💗🌱 I am always open to questions, happy to provide tips on going vegan, how to power up with plants, how to become an animal activist, how to join forces to save the animals and our planet. You can start TODAY! ✌🏻💗🌱 #govegan #vegan #plantpower #plantbased #savetheanimals #peacebeginsonyourplate #dayforanimals #animalsofinstagram #animalactivist #animalsarefriendsnotfood #fasting #nomeat #belove #bepeace

Praying for everyone in Las Vegas that was affected by the mass shooting! Absolutely terrifying & heartbreaking. 🙏 United Blood Services at 6930 W. Charleston Blvd. Las Vegas, NV 89117 (702) 228-4483 is taking blood donations. All blood types are needed, hospitals are running low. 🙏 I wish I could but if you have gotten tattoos within the last year, you cannot... anything else will/should be ok! When are we going to stop this madness with gun laws?! This domestic terrorism happened because buying automatic weapons is LEGAL! The violence is inevitable! People buy guns to kill things - whether it is animals or humans, they are still used for killing. Nothing good comes from a gun! Why on earth is this legal?! When are we going to wake up & realize that guns will never protect you, our children or our families?! Stop the violence! . . . #lasvegas #prayingforvegas #guncontrol #nogunsallowed #makegunsillegal #stopkilling #stoptheviolence

Posters printed & ready for our gathering tonight for #WorldDayForFarmedAnimals - please join us at 23rd & Guadalupe 5pm-7pm to spread the message of liberation for Farmed Animals, Veganism, Peace & Love for all beings! ✌🏻💗🌱 . . . #fastagainstslaughter #farmanimalrightsmovement #farmanimals #liberation #saynotoslaughter #stopslaughter #govegan #vegan #veganfortheanimals #veganfortheplanet #veganislove

Last meal for the next 36 hours. Standing in solidarity with the farm animals for World Day for Farm Animals on 10/2 - FASTING AGAINST SLAUGHTER. ✌🏻💗🌱 #fastagainstslaughter #solidarity #worlddayforfarmanimals #dayforanimals #weareone #fasting #govegan #plantpower #veganfortheanimals #veganfortheplanet #veganmovement #animalsarefriendsnotfood #animalactivist #austin #ahimsa

Today was my first training day at @austinpetsalive - I'm going to be a regular weekly volunteer to love on all these doggies like this precious pup!! 💗 . . . #ilovedogs #dogsofinstagram #adoptapet #dogs #austinpetsalive #austin #volunteer #loveanimals #givelove

Join me on October 2nd to #FastAgainstSlaughter on World Day for Farm Animals to stand in solidarity with the BILLIONS of Farm Animals that go without any food or water for 12-36 hours as they are trucked to slaughterhouses, trucked to their death. They travel in extremely crowded trucks, confused, scared, hungry, thirsty, suffering in extremely hot (or cold) weather conditions. 💔 Take a day to recognize their suffering. Live just one day like these poor animals, put yourself in their position for just one day and then consider what you decide to put on your plate the next day....consider with compassion. 🌱 My husband @reynoldtoepfer and I are fasting for 36 hours - our hearts bow to the animals - who wants to join us?! ✌🏻💗🌱 If anyone would like to join us on The Drag in Austin, TX from 5pm-7pm on October 2nd to recognize World Day for Farm Animals, we will be leafletting and spreading the message of choosing Veganism, liberation for animals & how peace begins on your plate! Join us...for the animals. ✌🏻💗🌱 . . . #WorldDayForFarmAnimals #noslaughter #fasting #liberation #freetheanimals #govegan #veganmovement #cowsofinstagram #pigsofinstagram #lambsofinstagram #chickensofinstagram #goatsofinstagram #vegansuperhero #veganfortheanimals #veganfortheplanet #vegan #meatismurder #dairyisscary #solidarity #iloveanimals #animalrescue #slaughterhouse #saynotokilling

Begin the Awakening. Join me for Meditation today at 12:15pm at @practiceyogaaustin ✨ Through breath work and stillness, we will take a journey of the mind to allow our our ego/awareness to take a backseat and become a witness of the Self. Let's go inwards to look, merging with our deepest aspects; an inquiry of the body, mind, heart, intelligence and consciousness. ✨ When we hone our awareness on our consciousness, we reach Buddhi - the light of our being - the place where the radiance of the soul is reflected - the discerning intellect - the force behind our wisdom and reactions to the outside world. Buddhi is our perception, comprehension, understanding, intelligence, rationality, wisdom, discrimination, mindfulness, presence of mind, all working together to keep us attuned to the world around us and deal with it wisely, appropriately and effectively to the best of our expectations, beliefs, intentions and attention. ✨ Why wait, let's do this TODAY! ✨🙏✨ . . . #meditation #meditate #meditationclass #buddhi #stillness #breath #pranayama #practiceyogaaustin #meditationspace #meditationstudio #loveandlight #conciousness #elevate #goodvibes #ahimsa #weareone

Woo hoo! My bio is officially live on PracticeYogaAustin.com! Making dreams come true! So excited to be part of this yogi family & incredible studio with absurdly high quality donation yoga...and meditation. ✨ We have a lot of exciting things happening over at @practiceyogaaustin - come join us for Meditation classes on Tuesdays at Thursdays at 12:15pm. ✨ Coming up in October...I am leading a Full Moon Gathering on 10/5, which includes Yoga (Moon Salutations/Chandra Namaskar), Meditation, Shamanic Drumming and Sound Therapy with Tibetan Bowls and Crystal Bowls concluding with tea ceremony. Register now to reserve your spot! Tickets only $35 for this 3 hour celebration of this Harvest Moon. ✨ Our 4 Week Meditation Series starts 10/29!! We will meet 4 Sundays at 2:30pm to learn how to meditate and how to implement these tools into your life to create a daily practice. Meditation is truly the best gift you can give yourself! DM me for more information. Reservations will be available soon! ✨ If you've never been to Practice, you MUST attend a class, any class immediately - ALL of the teachers and classes here are wonderful. Practice has been diligent to cultivate the best of the best! The studio is also donation based - so pay what you feel is right in your heart or works for your pocket! And if you're a regular at Practice, please pop into one of my classes to say hello and try it out! ✨🙏✨ . . . #practiceyogaaustin #meditation #meditate #meditationclass #meditationspace #meditationteacher #meditationstudio #austin #yogateacher #yogaeveryday #yogalife #yogastudio #yoga #yogisofig #justbreathe #meditateinaustin #zen

Who said it's hard to eat Vegan?! 🌱 This plant powered lunch was delicious, nutritious and no animals were harmed! Believe it or not, there was actually 25g of protein in this lunch - for all you protein junkies out there! 😊 🌱 Hearty butternut squash & lentil soup, Garden Salad Spring rolls and a cold pressed green drink. ✌🏻💗🌱 . . . #govegan #plantpower #plantbased #plantstrong #plantbaseddiet #veganfortheanimals #veganfortheplanet #vegan #veganmovement #wholefoods #eatrealfood

Meditation initially begins as a matter of focusing and calming the mind, but later develops much more into a panoramic awareness. Cultivating present, moment-by-moment awareness helps you come home to who you are and have always been. True inner silence puts you in touch with the deeper dimensions of being and knowing - gnostic awareness and innate wisdom. ✨ Join me for a mid-day Meditation class at @practiceyogaaustin at 12:15pm every Tuesday & Thursday. Practice is a donation based studio with absurdly high quality yoga...and now meditation! ✨ Come experience the silence, do some inner work and merge back into the world with more peace in your heart, clarity in your mind and an abundance of joy. ✨🙏✨ . . . #meditation #meditate #practiceyogaaustin #meditationclass #austintx #meditationteacher

Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world. ✨ Join me tonight at 7pm at @5fitness for Yin Yoga ✨ . . . #yogawithliv #yogateacher #yinyoga #yin #yogaeveryday #yogaclass #austin #5fityoga #yoga #justbreathe #lotus #omshanti

Tomorrow is the BIG day for @kerbeylanehealingarts - the official Grand Opening Celebration is happening all day with fun classes and wellness offerings from 8am-5pm and a VIP Party 7pm-10pm ✨ Come see me for Meditation at 9:30am. ✨ . . . #meditation #meditate #kerbeylanehealingarts #grandopening #wellnesscenter #yogastudio #meditationspace #natropath #austin

In celebration of World Peace Day, let's join together in Heartfulness, Relaxation and Meditation. Join me for World Peace Meditation today at 12:15pm at @practiceyogaaustin 🌏✌🏻 There will be people relaxing and meditating at every hour around the globe for 24 hours! Austin Community, let's join together and bow our minds to our hearts in a collective meditation for world peace. 🌏✌🏻 You will be making a positive contribution to individual peace, peace in your community and country, and world peace. 🌏✌🏻 This meditation class will be an opportunity to contemplate deeply the peace that we wish to see in the world and then directly and fully to embody that, to live as peace. Now is not the time to wait for others to make the changes we seek, but to do the work of rewiring our values, behaviors, and ways of being so that the world we envision can be embodied in us now. 🌏✌🏻 Practice Yoga Austin is a donation based studio & your presence and donation is greatly appreciated! 💗🌏✌🏻 . . . #worldpeace #peaceonearth #peacemeditation #meditation #meditate #meditationclass #meditationtime #meditationteacher #practiceyogaaustin #peace #peaceful #peaceofmind #bethepeace #peacebeginswithyou

Happy World Peace Day! 🌏 Jacob is sharing the message of World Peace today by wearing his "Animals Are Friends Not Food" t-shirt. When our family envisions world peace, it includes a world where animals are no longer slaughtered, where they are liberated from suffering and can co-exist with humanity in harmony with nature. Our planet could then heal and humans hearts will soften and perhaps then wars will cease, crops will flourish & all beings will have plenty of food and clean water! World Peace starts with what you eat! 🌏 Bow your mind to your heart today and take a moment to envision a peaceful world that is inclusive of every being. What do you see? How will you take action today and everyday? 🌏✌🏻💗🌱 . . . #worldpeace #worldpeaceday #peaceonearth #peaceoneday #govegan #veganfortheanimals #veganfortheplanet #peacebeginsonyourplate #eatplants #plantpower #plantbased #freetheanimals #animalsarefriendsnotfood #veganmovement #animalactivist #cowsofinstagram #pigsofinstagram #chickensofinstagram #ocean #air #earth #weareone #peace #peaceful #loveandlight #peacefulwarrior #happyworldpeaceday

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