Planning events can be stressful, whether you are the event planner or the guest of honor.
As an event planner, you may work ridiculously long hours, carry the weight of the world on your shoulders for several clients at a time and may have no other option than to eat not-so-good for you meals on-the-go or maybe not even have time to eat anything at all and we are likely all over caffeinating.
As a client, perhaps a Bride, planning an events can be a lot on your plate too. You may be working a full time job in addition to planning your wedding, which can often feel like a full time second job, even with an event planner. So many meetings, so many decisions to be made, family dynamics, budgeting and of course the big day itself can take a toll - you may need to detox those extra glasses of champagne that you had as you finally unwind to enjoy it all.
All of this can really be harsh on your body and your immune system. It's important to keep your system ph balanced and flourishing with the proper nutrients so you can keep on trucking!