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Interested in learning how to meditate & having the tools to begin a daily practice? ✨ Join me at Practice Yoga Austin in June for a 5 class series. We will meet every Sunday at 2:30pm. $95 for the whole series or $25 for a drop in class. ✨ Final promo code: LOVE2OM will save you $40 on a 2 person pass! Register here >> http://bit.ly/LBDlearntomeditate << Registration ends 6/2. ✨ A daily meditation practice will relieve stress, anxiety, depression or just help you cultivate a greater sense of peace and and better connection with everything around you. . . . #meditate #meditation #mindfulness #mantra #practiceyogaaustin #meditationclass #livbydesign #livingbydesign #peace #tranquility #happiness #happyandhealthy

I'm excited to see our "Palm Dessert Sumer Nights" design concept come to life today at @800congress - planning and designing birthday parties is just fun - it is all about the fun! This 50th birthday is going to be over the top beautiful and an absolute blast! And we have a rockstar team of vendors today to make it all happen! Cheers to beautiful birthdays! #livbydesign #eventdesigner #eventplanner #atxevents #austinevents #800congress #designconcept #eventdesign #plantsandmoreplants #thegoodlifefurniturecollection #goodlife #lifeisgood #farmtables #urbandesign #summernights #birthday #birthdayparties #celebrate #livbydesignevents

Meditation Foundation Series

Meditation Foundation Series

I am so excited to announce that I will be teaching a Transformation Meditation Foundation Series (for beginners) at Practice Yoga Austin this summer! Join me every Sunday at 2:30pm for 5 weeks (6/4-7/2). Link is live - click to reserve your spot! [ http://bit.ly/LBDLearntoMeditate ] ✨ Book early & SAVE! Use code: EARLY20 to save $20 when you sign up! Discount expires May 4th. ✨ If you have never meditated or if you have tried and found it difficult to continue your practice, this course is for you. It will include the theory of meditation, effective techniques and practice time. ✨ Meditation can not be learned from a book or a tape. It requires an experienced teacher who can guide you in your progress. ✨ The Foundation Series is a 5 Class Workshop for beginners focused on the following: -Breathing Techniques -Eight Step Meditation Practice -How to Transform Tension and Stress into Relaxation and Ease -How to Stop Worrying and Enjoy Your Life -Various Meditation Techniques -Progressive Deep Relaxation Technique -Mantra Meditation ✨ Tuition - $95 for 5 Classes | Register Now - http://bit.ly/LBDLearntoMeditate 🙏 #meditation #meditate #meditationclass #mantra #pranayama #justbreathe #austin #befree #meditateinaustin #practiceyogaaustin #learntomeditate

I am so excited to announce that I will be teaching a Transformation Meditation Foundation Series (for beginners) at Practice Yoga Austin this summer! Join me every Sunday at 2:30pm for 5 weeks (6/4-7/2). Link is live - click to reserve your spot! [ http://bit.ly/LBDLearntoMeditate ] ✨ Book early & SAVE! Use code: EARLY20 to save $20 when you sign up! Discount expires May 4th. ✨ If you have never meditated or if you have tried and found it difficult to continue your practice, this course is for you. It will include the theory of meditation, effective techniques and practice time. ✨ Meditation can not be learned from a book or a tape. It requires an experienced teacher who can guide you in your progress. ✨ The Foundation Series is a 5 Class Workshop for beginners focused on the following: -Breathing Techniques -Eight Step Meditation Practice -How to Transform Tension and Stress into Relaxation and Ease -How to Stop Worrying and Enjoy Your Life -Various Meditation Techniques -Progressive Deep Relaxation Technique -Mantra Meditation ✨ Tuition - $95 for 5 Classes | Register Now - http://bit.ly/LBDLearntoMeditate 🙏 #meditation #meditate #meditationclass #mantra #pranayama #justbreathe #austin #befree #meditateinaustin #practiceyogaaustin #learntomeditate

Have you ever considered a Yoga class on your wedding day?! Start your wedding day off by becoming focused and present for this very special day. It is so easy to get caught up in all the activity, last minute details, family, and friends that you lose sight of what the day is really about, celebrating your love! Yoga on your wedding day gives you a chance to slow down and become more mindful so you can focus on what is most important, the love! Yoga with Liv on your wedding day is just what you need! Now booking for Spring & Summer weddings! More details here: http://bit.ly/WeddingYoga ***You do NOT have to be a Liv by Design bride to hire Liv for Wedding Day Yoga!*** ***ATTEN WEDDING PLANNERS - I am offering a $25 discount to any Brides you refer for Wedding Day Yoga! Please let me know how I can help ease any stress on the big day! **

WEDDING YOGA - Liv By Design Events

livbydesignevents.com

Wedding planning and the actual wedding day can be a very stressful affair, from budgets to seating charts and all the fun family dynamics that come with merging families! It can be a lot of a pressure on a Bride, Groom and your families...and a lot of build up to the big day and then bam, in a mere...

Wedding planning and the actual wedding day can be a very stressful affair, from budgets to seating charts and all the fun family dynamics that come with merging families! It can be a lot of a pressure on a Bride, Groom and your families...and a lot of build up to the big day and then bam, in a mere 6 hours, it is over all too quickly! Ease the pressure of the planning process by incorporating Yoga into your planning and on your wedding day! Book Liv Toepfer for weekly, bi-weekly or monthly yoga sessions or just on your big day to: - Reduce stress - Boost happiness - Create positive energy - Balance your emotions - Create a more present mind - Live from the heart Start your wedding day off by becoming focused and present for this very special day. It is so easy to get caught up in all the activity, last minute details, family, and friends that you lose sight of what the day is really about, celebrating your love! http://livbydesignevents.com/yoga-with-liv/wedding-yoga

Happy Sunday! Here is DEAL #4 of the 12 Days of The Good Life SALE from The Good Life Furniture Collection: On the 4th day of Christmas there were 4 Calling Birds and The Good Life gave to me [ 4 Chandeliers for the Price of one! (Final price based on the highest priced chandelier) * Order Here >> www.theglfcollection.com << Use Code: 12DaysofGoodLife. Orders must be submitted & confirmed by 11:59pm tonight! Good for any 2016 or 2017 wedding or event!! * Share with your clients, friends & family...this is BIG savings! Tag people in the comments if you think they would be interested! Get this deal while it's hot, don't miss out!! #12daysofthegoodlife #12daysofchristmas #givingseason #goodlife #lifeisgood #farmtablerentals #eventrentals #hillcountryweddings #atxevents #weddingplanners #eventplanner #texas #sale * [Original Artwork by Francofly]

DEAL #3 of The 12 Days of The Good Life Holiday Sale! On the 3rd Day of Christmas there were to me 3 French Hens and [ Order 20 Farm Tables and Win...a $100 CASH PRIZE! ] There is a BONUS perk/discount if you check out our blog post about the sale today too! Click here >> http://bit.ly/12DaysofGoodLife3 << Order Here >> www.theglfcollection.com << Use Code: 12DaysofGoodLife. Orders must be submitted & confirmed by 11:59pm tonight! Good for any 2016 or 2017 wedding or event!! * Share with your clients, friends & family...this is BIG savings! Tag people in the comments if you think they would be interested! Get this deal while it's hot, don't miss out!! #12daysofthegoodlife #12daysofchristmas #givingseason #goodlife #lifeisgood #farmtablerentals #eventrentals #hillcountryweddings #atxevents #weddingplanners #eventplanner #texas #sale * [Original Artwork by Francofly]

DEAL #2 of the 12 Days of The Good Life SALE from The Good Life Furniture Collection: On the 2nd day of Christmas there were Two Turtle Doves and Farm Table Love [ Share Our Post and receive 20% off your farm Table order ] * Order Here >> www.theglfcollection.com << Use Code: 12DaysofGoodLife. Orders must be submitted & confirmed by 11:59pm tonight! Good for any 2016 or 2017 wedding or event!! * Share with your clients, friends & family...this is BIG savings! Tag people in the comments if you think they would be interested! Get this deal while it's hot, don't miss out!! #12daysofthegoodlife #12daysofchristmas #givingseason #goodlife #lifeisgood #farmtablerentals #eventrentals #hillcountryweddings #atxevents #weddingplanners #eventplanner #texas #sale * [Original Artwork by Francofly]

Here it is!! DEAL #1 of the 12 Days of The Good Life SALE from The Good Life Furniture Collection: On the first day of Christmas The Good Life gave to me [ Rent 5 Farm Tables Get 5 FREE ] ...and a Partridge in a Pear Tree! * Order Here >> www.theglfcollection.com << Use Code: 12DaysofGoodLife. Orders must be submitted & confirmed by 11:59pm tonight! Good for any 2016 or 2017 wedding or event!! * Share with your clients, friends & family...this is BIG savings! Tag people in the comments if you think they would be interested! Get this deal while it's hot, don't miss out!! #12daysofthegoodlife #12daysofchristmas #givingseason #goodlife #lifeisgood #farmtablerentals #eventrentals #hillcountryweddings #atxevents #weddingplanners #eventplanner #texas #sale

Exciting news!! Starting tomorrow The Good Life Furniture Collection is having a BIG Holiday Rental Sale for the next 12 days!! The "12 Days of The Good Life" will reveal new deals each day from 12/1 -12/12. We will have deep discounts on the rental prices of our farm tables, chairs, benches, bars and gorgeous chandeliers for any 2016 or 2017 wedding or event! We will also have cash prizes as well! Keep an eye out everyday & don't let your friends miss out! Share the love...have your friends follow us to stay in the loop!! We can deliver anywhere in Texas! We love the season of giving!! Happy Holidays!! #12daysofchristmas #12daysofthegoodlife #happyholidays #holidaysale #furniturerentals #austineventrentals #farmtablerentals #hillcountrywedding #texaswedding #texaseventrentals #atxevents #austin #dallas #sanantonio #houston

It sure is the season of giving! If you missed the Black Friday Sale or Small Business Saturday Sale at The Good Life Furniture Collection, you're in luck to catch the Cyber Monday Sale! Enjoy 25% OFF farm table rentals from The Good Life Furniture Collection for any 2016 or 2017 wedding or event! * Shop here & order online. >> www.theglfcollection.com * Use code:CyberGoodLife in the notes section. Must place order by midnight & confirm within 48 hours. No minimum required. #cybermonday #holidaysales #goodlife #lifeisgood #givingseason #farmtablerentals #eventrentals #hillcountrywedding #rustictable #farmtotable #local #shoplocal #familybusiness

The Good Life Furniture Collection

Small Business Saturday SALE!! Place your order TODAY for Farm Tables for any 2017 event and enjoy 30% OFF! We have 3 colors in our collection: rustic brown, distressed white & a combo (brown top with white legs). We also have 60" round tables in rustic brown, communal legs to make the 8' tables bar height as well as matching kids tables! Order here >> www.theglfcollection.com << #smallbusinesssaturday #holidaysale #goodlife #lifeisgood #farmtablerentals #hillcountrywedding #texaseventrentals #austinevents #eventrentals #customdesign #farmtotable #atxevents

The Good Life Furniture Collection is having a rental SALE today!! In celebration of Small Business Saturday you can SAVE 30% on all 2017 Farm Table rentals! Place your order NOW >> www.theglfcollection.com << #smallbusinesssaturday #holidaysale #farmtablerentals #goodlife #lifeisgood #hillcountryweddings #atxevents

MORNING DETOX ELIXIR - Liv By Design Events

livbydesignevents.com

As an event planner, you may work ridiculously long hours, carry the weight of the world on your shoulders for several clients at a time and may have no other option than to eat not-so-good for you meals on-the-go or maybe not even have time to eat anything at all and we are likely all over caffeina...

Boost your immune system and balance your stress (and your body ph levels) during the Fall wedding and event season with this great #MorningDetoxElixir recipe! http://bit.ly/LBDBlogMorningDetoxElixir #livbydesign #livingbydesign #healthandwellness #balance #yourbodyisatemple #mindfulness #phbalance #detox #cleanbody #designforlife

LIV by Design - Event Planning & Design Boutique

Exciting news!!! Did you know that Liv by Design is now offering Yoga for your Wedding Day?! You can even bring the zen to your wedding planning process - we have a yoga series for that too! Contact Liv@livbydesignevents.com for more details or go to our website & get the scoop! >> www.livbydesignevents.com << Wedding yoga is great for wedding showers, bachelorette/bachelor parties, spa parties, pre or post wedding yoga, detox-retox yoga party, wedding party yoga, family yoga!! It's fun for everyone! **You do not have to be a Liv by Design Bride or Groom to enjoy our Yoga love** #weddingdayyoga #weddingyoga #mindfulness #loveandlight #yogawithliv #connected #couplesyoga #familyyoga #idoyoga #iloveyoga #justbreathe #calmbride #happybride #texasweddings #austinweddings #yogaatx #livbydesignyoga #zenbride #zengroom #zenweddingparty #allyouneedislove #yogaislove

#WeddingDayYoga...book your session with Olivia Toepfer (Liv) now! #yogibride #zenwedding #zenbride #love #marriage #calmbride #happybride #weddingyoga #bridalpartyyoga #bacheloretteparty #spaparty #yogaeveryday #yogaforlife #firstcomesyogathencomesmarriage

Stems Floral Design + Productions

We've had some exciting things in the works here at STEMS and this is just one of our passion projects! This video hi-lights our design process from concept to creation and all the stunning details in between. We hope you love this inside look at our world! #stemsevents Stems Floral Design + Productions | Video by: Adam Grumbo Films | Still by: Bloom Photography

Check out this great behind the scenes video from one of our very favorite florists in Austin, Stems Floral Design + Productions! This video highlights their design process from concept to creation, which is so fun to see...and it just so happens that Liv Toepfer, Owner of Liv by Design is in one of the design meetings! Get a sneak peek of our collaboration! Stems Floral Design + Productions | Video by: Adam Grumbo Films | Still by: Bloom Photography #stemsfloraldesign #livbydesign #austineventpros #designers #designdreamteam

Bring the Zen to your office! @livbydesign now offers #workplace #Yoga as part of your #corporatewellness program. Yoga in the office offers an opportunity for team building, camaraderie, a stress free workplace and happy, more productive employees! * Classes start at $95/session. Contact liv@livbydesignevents.com to schedule your next yoga class! #yogawithliv #workplaceyoga #corporateyoga #officeyoga #livbydesign #zenbydesign #zenzone #healthyaustin #yogaatx #yogaeveryday #goodvibes #worklifebalance #raisethevibration #happyemployees #justbreathe

Exciting news!!! Did you know that Liv by Design is now offering Yoga for your Wedding Day?! You can even bring the zen to your wedding planning process - we have a yoga series for that too! Contact Liv@livbydesignevents.com for more details or go to our website & get the scoop! >> www.livbydesignevents.com << Wedding yoga is great for wedding showers, bachelorette/bachelor parties, spa parties, pre or post wedding yoga, detox-retox yoga party, wedding party yoga, family yoga!! It's fun for everyone! **You do not have to be a Liv by Design Bride or Groom to enjoy our Yoga love** #weddingdayyoga #weddingyoga #mindfulness #loveandlight #yogawithliv #connected #couplesyoga #familyyoga #idoyoga #iloveyoga #justbreathe #calmbride #happybride #texasweddings #austinweddings #yogaatx #livbydesignyoga #zenbride #zengroom #zenweddingparty #allyouneedislove #yogaislove

Maybe you need to de-stress during your #wedding planning process? #Bridesmaids take your #Bride on a yoga retreat - dare I say a #healthy #bacheloretteparty? It's the latest #trend! Or perhaps you just got back from your #honeymoon and need another #trip to look forward to as you ease into your #newlywed life? Or maybe you are a #weddingplanner and just need a chance to reset during off season! Liv by Design is hosting a #YogaRetreat in #CostaRica in February 2017! Come get recharged on this amazing journey in the #rainforest! Reserve your bungalow TODAY! >> http://bit.ly/YogaCosta << Use the CODE: EARLY10 to save 10% on your all inclusive package! (Airfare not included). First 3 to sign up will receive a #FREE Mama Bird & Co. Yoga Tank Top or Bride 2016 or 2017 shirt - your choice! #yogawithliv #iloveyoga #adventuretravel #yogaeverydamnday #lbdevents #recharge #nostress #justbreathe #weddingyoga #yogabride #bacheloretteparty

One of our favorite weddings is featured on BRIDES today!! We worked with this adorable couple and their family for almost 2 years and grew to know and love them so very much!! Sweetest family and absolutely gorgeous wedding - I mean check out these unbelievable flowers from Stems Floral Design!! We loved every bit of helping Randi & Trevor celebrate! It was a fete to build every bit of this venue from scratch (literally), but the results were outstanding! Check out their gorgeous photos by Ashley Garmon. Big thank you to The Vineyards at Chappel Lodge for approving the rental of their beautiful wild flower field so we could make dreams come true! Thank you Whim Hospitality for all the hours of hard work building this custom beauty! Thank you to so many vendors that were part of this team, you all deserve this special publication: Meldeen, The Cake Plate, The Good Life Furniture Collection, BBJ Linen, Nuage Designs, Inc., Suite 206. luxury event rentals, Uptown Valet & Transportation, Royal Fig Catering, Marquee Event Group...even Mosquito Joe! http://bit.ly/BRIDESMilitaryWedding #BridesRealWeddings #LBDWeddings #hillcountrywedding #goodlife #lifeisgood

Hot Vinyasa Flow in Honor of Prince. Let's Go Crazy!

Hot Vinyasa Flow in Honor of Prince. Let's Go Crazy!

If you are like me and grew up LOVING to jam to Prince then you may be feeling super bummed that world lost another extremely talented person today. In honor of the late Prince and with an understanding that life is impermanent and we should relish in the joy that each moment bring us, my Hot Vinyasa Flow is set to an entire Prince playlist, with love & gratitude. Meet me on the mat, 7pm, Del Sol Yoga. #ripprince #loveandgratitude #yogawithliv #delsol

POWER LUNCH- Zen in Events

POWER LUNCH- Zen in Events

Join us for Zen in Events. Dress in comfortable clothing (yoga/work out clothing) bring a mat, towel and water. Relax and refresh after a crazy SXSW season. There will be a little bit of yoga demonstration and interaction along with a discussion on the benefits of yoga, meditation, healthy diet and essential oils for balancing stress with Liv from Liv by Design. Parking is free and off-street at Mercury Hall. Juice Austin will be providing juices for all attendees!

Event industry friends, Liv is presenting on "Zen in Events," at the Power Lunch for the International Special Events Society- Austin Chapter this Wednesday at 11:30am. You'll get a mini yoga flow and learn about the benefits of yoga, meditation, a healthy diet & essential oils and how they can help you find balance in such a high stress career! Come on by Mercury Hall, bring a mat, towel & water and come experience some zen time! #ises #powerlunch #zeninevents #findthebalance #lbdevents

What a beautiful morning for the Owen's pre-Easter Brunch event today! Beautiful florals by Stems Floral Design paired with linens from La Tavola Fine Linen on white farm tables with white French country chairs from The Good Life Furniture Collection, Tiny Tails to You Austin's Traveling Petting Zoo and delicious food from Royal Fig Catering makes for one Hoppy Easter! #lbdevents #happyeaster #welovespringtime

Stems Floral Design + Productions

We are totally in love with these Spring inspired compotes...When each element is breathtaking it's no surprise when the final product is this stunning! Be sure to "LIKE" us to keep up with all the pretties! #stemsevents

I love this video of Stems Floral Design creating our beautiful centerpieces for a pre-Easter brunch we are doing tomorrow! STEMS is perfection! #lbdevents #happyeaster #shadesofpurple

Liv and Reynold - Camille Styles

camillestyles.com

If you happened to catch our wellness makeover announcement earlier this month, then you already know we’re excited to approach 2016 with an overall focus on health and well-being. Taking ...read more

Liv by Design's owner, Liv Toepfer is featured on CamilleStyles.com today as the "It Couple" as she shares her sweet love story of how she met her husband & how they keep the romance alive! Check it out! #camillestyles #itcouple #truelove http://bit.ly/LivandReynoldonCamilleStyles

LIV by Design - Event Planning & Design Boutique

The LBD Team designed this room called "Winter Opulence" at Austin Wedding Day Magazine's high end bridal event on January 13th. We partnered with amazing vendors to include Strong Events, Pink Tulip Invitations, Austin Catering, Simon Lee Bakery, Dave Madden Music, ILD Lighting, Digital Touch Systems (photo booth), Good Life Furniture Collection and Margot Blair Floral.

These pictures just popped up in a memory from 3 years ago...one of my favorite tabletop designs we did for a design showcase with Austin Wedding Day magazine. #lbdevents #livbydesign

The Good Life Furniture Collection

A beautiful Spring wedding at The Vineyards at Chappel Lodge by LIV by Design - Event Planning & Design Boutique is on the blog today!! The Good Life tables take rustic to a whole new level of elegance! The flowers by Stems Floral Design are insanely beautiful, the cane back chairs from Marquee Event Group look amazing paired with our tables, the custom linens by Nuage Designs, Inc.are just perfect and the stationery pieces by Meldeen just tie it all together so elegantly...and it all looks so good in this Sperry Tent by Whim Hospitality, lit just right by ILIOS Lighting Design! Check out these gorgeous pictures by Ashley Garmon Photographers on our blog! #goodlife #springwedding #rusticelegance http://bit.ly/LittleRusticAlotElegant

One of our 2015 Spring weddings at The Vineyards at Chappel Lodge is featured on the The Good Life Furniture Collection's blog today! We loved working on this wedding, such a sweet couple (Randi & Trevor) and everything was absolutely beautiful! We love the look of the Good Life farm tables all gussied up with the stunning flowers by Stems Floral Design, custom stationery pieces by Meldeen and gorgeous linens by Nuage Designs, Inc. and paired with the gray wash cane back chairs from Marquee Event Group. Everything about this wedding was yummy! Check it out. #goodlife #springwedding #rusticelegance http://bit.ly/LittleRusticAlotElegant

Romantic Jewel Toned Austin Wedding | Adrianne + Patrick

bridesofaustin.com

Adrianne Broussard and Patrick Kennedy's romantic jewel toned Austin wedding featuring gorgeous florals from Stems Floral Design + Productions

One of the most gorgeous weddings we've done at Camp Lucy is featured on Brides of Austin! This wedding is so yummy & Loft Photography captured every detail so beautifully...the jewel tone colors, the sweet couple, the flowers, the cake, the venue, the cozy, rainy day, you name it - we love it! #lbdweddings #bridesofaustin http://bit.ly/LBDAdriannePatrick Vendors: Stems Floral Design • Marquee Event Group • Camp Lucy • Whim Event Rentals • The Royal Dukes Band • ROAR Salon • Meldeen • Loft Photography • Barton Strings • Uptown Valet and Transportation• Simon Lee Bakery

Attn Brides looking for a church to get married in...have you checked out Riverbend Church Austin? They are hosting an Open House on November 2nd - thought we would share the info. The Smith Family Chapel is a great place to get married...and Austin Country Club is a beautiful reception location, just a hop, skip & a jump away! Go check it out and let us know what you think! #lbdweddings #smithfamilychapel #riverbendchurch #atxweddings

Stems Floral Design + Productions

It was a geometric, artsy kind of a day today with Liv by Design! <3 it! Stems Floral Design | LIV by Design - Event Planning & Design Boutique | Marquee Event Group | Suite 206. luxury event rentals | The Blanton Museum of Art

I absolutely love collaborating with the creative team at Stems Floral Design...they seriously knock it out of the park every single time! This artsy, masculine, dessert inspired design for Jeff & Dave's wedding was stunning at The Blanton this weekend! #lbdwedding #stemsatx #lovewins

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Are you a Peace Warrior? ✌🏻💗 “The TRUE WARRIORS are the ones who take a stand for PEACE - they speak and stand up for those who can not do so for themselves. They are the ones who do whatever it takes to create and bring more INTEGRITY, more HARMONY, and more LOVE into our world. A Warrior is CONFIDENT but HUMBLE. They are COMPOSED but FIERCE. They live their life with an open heart, full of grace and compassion.” Jai Dev Singh ✌🏻💗 Reflect on this concept as you #vote - as you choose what to #eat and as you speak to others today. Are you someone that brings more peace, love and harmony into this world? Will you lift others around you? Will speak up for someone who can’t speak up for themselves? Will you be a protector? Will you be a Peace Warrior? Or will your actions cause pain, harm, destruction and further division? Who will you be today? You decide. ✌🏻💗 . . . #peacewarrior #peace #love #bekind #govegan #betofortexas #votevotevote #veganfortheanimals #voiceforthevoiceless #whoami

Brain food for breakfast! - Spinach - Kale - Arugula - Blueberries - Walnuts - Coconut - Avocado - Dressing: raspberries, blackberries, cashews, Coconut MCT oil, Lemon, chia seeds & probiotic powder - blend in food processor. 🌱🧠 💪🏻 . . . #brainfood #plantpower #mctoil #avocado #walnuts #breakfast #saladforbreakfast #eatyourgreens #vegan #govegan #plantbased #veggiesarelife #veganfortheanimals #optimizeyourbrain

#earlyvoting starts today! It is so important to #vote - every vote counts, you are not insignificant! Don’t waste your your right, don’t waste this important opportunity to make your voice heard! Get out and VOTE! 🇺🇸 ✌🏻 🗳 . . . #usa #democrat #betofortexas #texas #getoutandvote #bethechange

The Mushroom Chickpea Veggie Soup I made tonight was off the charts delicious and suuuper spicy! Thank you @veganricha For this incredibly tasty recipe! YUM! 🌱🥦🍄 - chick peas - onions & garlic - carrots - broccoli - butternut squash - mushrooms - spinach - fresh ginger - Veggie Broth - Cinnamon, cumin, black pepper, cayenne pepper & Celtic sea salt **for@the full recipe go to www.veganricha.com^^ 🌱🥦🍄 . . #soup #vegansoup #vegandinner #eatyourveggies #govegan #veganforanimals #veganrecipes #plantpower #broccoli #mushrooms #spinach #healthyfood #healthyandhappy #foodismedicine #eatrealfood

Loving my new high-vibing #vanilla #plantbased Protein Powder @power_ritual for #athletes - it’s made with #peaprotein & brown rice protein with #turmeric #blackpepper #ashwagandha and #ginger - 20g of protein and a boost of goodness - no dairy, no gluten & no soy to build muscle #mindfully ! 🌱💪🏻

Did you get your tickets to Time Machine 2018 yet? You are not going to want to miss this event! 🤖 #Repost @timemachineatx with @get_repost ・・・ “I think the time is about 15-30 years out, when we’ll actually see almost magical machines that an observer today will look at and say, ‘Wow, this is all I imagined in science fiction and maybe then some.’” CEO & Founder of SparkCognition, Amir Husain, tackles the looming question of what it means to be human in an AI world, which will be a major discussion theme at #TimeMachine2018. Register at link in bio. #TMI18 #buildthefuture

Breathe in the magic that is all around you! ✨✨✨ . . . #loveandlight #natureisart #texassky #magicisallaroundus #godislove #bethelight #justbreathe

#California friends - this is so important...PLEASE #VOTE YES on Proposition 12 on 11/6 to prevent animal cruelty! The animals are counting on you California! 🐄🐓🐖 Proposition 12 is a historic citizens’ initiative that would ban tiny cages for baby calves, mother pigs, and egg-laying hens at factory farms and ensure that veal, pork, and eggs sold in the state come from operations that meet this same basic standard. In short, Prop 12 would help end one of the cruelest and most widespread forms of animal abuse in existence. 🐄🐓🐖 #Repost @yesonprop12 with @get_repost ・・・ On November 6th, we must vote YES to on Prop 12 to enact the strongest law curtailing the extreme confinement of farm animals in the world. #yeson12

Hubby and Wifey breakfast! Two lovebirds powered up with plants for a bad ass Monday! 🌱💪🏻 Grapefruit, Orange, Lemon, Spinach, Fennel, Avocado & probiotic powder! 🌱💪🏻 . . . #rawfood #rawvegan #plantpower #plantbased #plantbaseddiet #avocado #veganbreakfast #smoothies #spinach #drinkyourgreens #fallcleanse #veganislove #veganfortheanimals

I am overjoyed to be joining the @rootedmethod team @eatcurcuma and the long list of amazing collaborators at the Rewild Festival in Austin next weekend to teach a sunrise yoga class on Sunday morning! I can’t think of anything I love more than being in nature + yoga + meditation + plant-based food + camping + family + friends! My hubby and kids and I are going to be camping on Saturday and I’ll be teaching a yoga class as the sun rises in the beautiful Texas sky Sunday morning. Join us out there and learn to REWILD yourself! Get your tickets here >> https://www.eventbrite.com/e/the-rewild-festival-tickets-43492947577 << CLICK LINK IN BIO 🌲⛺️ Rewilding is a primal lifestyle that prioritizes a connection with nature and is expressed through outdoor play, self-reliance, sustainable food and living choices, adventure mindset and zero waste living. By returning to a state of harmony with self, community, and nature, you'll begin to feel connected and free from the negative aspects of domestication. 🌲⛺️ Throughout the weekend, you'll learn ancient indigenous traditions that our human bodies and minds require in order to thrive in a modern world. You'll leave this weekend with knowledge and resources to incorporate rewilding practices into your life, and a big-picture perspective on the local and global community that is collectively returning to a harmony with nature. The weekend's programming includes speakers, workshops, musical guests, group meditations, hands-on lessons, and amazing food. Experiences include: Camping Skills Plant Identification Foraging Basics Medicinal Plants and Recipes Ancestral Health Topics Zero Waste Living Outdoor Yoga Using Food as Medicine Nature and Intuition Musical Guests Star Gazing 🌲⛺️ . . . #naturelovers #camping #yoga #meditation #earth #getoutside #rootedmethod #livbydesign #risewiththesun #yogilife #trees #rewildyourlife #rewildfestival #roots #justbreathe #naturefamily

I’m raising a conscious child. She knows that meat means animal and animal means friend. She chooses not to eat her friends. 🌱👊🏻 Sweet side note about this picture...after taking this picture she said “mamma, do you know why I wanted to smile for the picture even though it is sad...because I want the farmers to see my smile and then maybe they will smile at the animals and if they smile at the animals maybe they won’t hurt them.” Brilliant, sweet, tender-hearted, animal-lovin, world-changer! 💗🐄🐖🐐🐓🐇💗 . . . #dayforanimals #govegan #veganfortheanimals #farmanimalrightsmovement #animalsarefriendsnotfood #worlddayforfarmedanimals #stopslaughter #vegan #plantbased #vegankids #veganfamily #veganmom #savetheanimals #savetheworld #tinytoepf #tinyactivist #fastagainstslaughter #vegantoddler

Tomorrow, 10/2, is #worlddayforfarmedanimals - a day to memorialize and mourn the innocent lives that are suffering and dying at the hands of mankind. 💔 Each year, an estimated 70 BILLION cows, pigs, chickens, turkeys, and other sentient land-based animals are caged, crowded, deprived, drugged, mutilated and macerated in the world's factory farms. Then they are brutally slaughtered for our dinner table. Countless aquatic animals are caught and suffocated by vast trawler nets, so we can have our fish fillet or tuna fish salad. 💔 If it is not in your every day practice already, I ask you to please take this one day to recognize the brutality of the food industry - reconsider what you choose to put on your plate tomorrow or perhaps even reconsider what you put on your plate for next hundreds of tomorrow’s! You can take it a step further and speak up for these animals, take a stand for them and #fastagainstslaughter with me for 12-36 hours - the same amount of time these animals go without food or water as they are trucked to their death. 💔 I am here to help you transition to a plant based diet, to free yourself from this chain of suffering. Reach out anytime, I’m happy to help you take the first step or as many steps as you need help with! #goveganfortheanimals ✌🏻💗🌱 . . . #vegan #govegan #plantbased #meatismurder #dairyisscary #veganfortheanimals #veganforhealth #veganfortheplanet #plantpower #plantbasedathlete #nomeatathlete #veganfamily #veganmom #burgers #meat #meatandcheese #animalsarefriendsnotfood

It was a cacao kind of morning this morning! Just felt like I needed a hug in a cup and extra nourishment. It was a tasty cup o’ love - ceremonial grade cacao, coconut oil, Maca powder, cinnamon & cayenne! 🌱👊🏻 I had terrible dreams last night about being surrounded by snakes and got bitten by a huge boa constrictor while in a pool that I couldn’t swim out of! He bit me on the right hand multiple times while I was trying to shake him off and avoid getting wrapped and squeezed by his 15’ Long x 3’ wide body!! It was a struggle to get away with snakes everywhere!! Ugh!! What is that all about?! I need to interpret this dream! 🐍 Did you know that Organic Raw Cacao has 40x the Antioxidants of Blueberries; it is highest Plant-Based Source of Iron; Full of Magnesium for a Healthy Heart & Brain; More Calcium Than Cow's Milk (eeew) & is a natural Mood Elevator and Anti-Depressant?! That oughtta relieve the bad dream stress! ✨☕️✨ . . . #cacao #ceremonialgrade #nourish #spicycacao #stressdreams #snakedreams #dreaminterpretation #huginacup #fridayvibes

Y’all know I’m a sucker for a beautiful #plantbased #cookbook chalk full of delicious, #healthyrecipes and gorgeous food photography!! 🌱 I’m super excited that my copy of Food Is The Solution by @mattprescott arrived today! It is full of educational information on how our food system is devastating to the planet, the animals and our health and there are 80+ recipes that look absolutely delicious - a book on what to eat to save the world! Can’t wait to get in the kitchen & try these out! ✌🏻💗🌱 . . . #govegan #veganfortheanimals #veganfortheplanet #veganforhealth #veganathlete #practicingahimsa #yogaliving #livinginharmony #veganrecipes #vegan #plantpowered #matthewprescott #foodisthesolution #peacebeginsonyourplate

Imagine a world where animals are not ingredients! Imagine!! It will happen - this is our future!Watch @theendofmeat #Repost @theendofmeat with @get_repost ・・・ Now out on demand, cable, DVD & Blu-ray in the U.S. and Canada. On demand: iTunes, Amazon Prime Video (US only) Vudu, Microsoft, Vimeo, Playstation, Redbox Cable: Comcast, Spectrum, AT&T U-verse, Altice, Cox, DIRECTV, Dish, Verizon, Frontier, Suddenlink, Mediacom, Shaw, TELUS, Eastlinktv DVD and Blu-ray: Amazon, Barnes & Noble, BestBuy, Target, Walmart #vegan #theendofmeat #meatfree #govegan #veganpower #veggie #stopeatinganimals #veganfortheanimals #compassionisnotacrime #whatvegansdo #animalrights #animalliberation #compassion #animallovers #loveanimals #crueltyfree #endofmeat #plantbased #veganlifestyle #veganlife #vegandocumentary #plantstrong #veganfuture #thefutureisvegan #vegansofig #vegansofinstagram #vegannews #vegancommunity

It is an absolute privilege and honor to be working with #SparkCognition again on #timemachine2018 - this 2 Day Technology Conference, specializing in Artificial Intelligence is the only summit of its kind that gathers the global executives, cultural innovators, and industry trailblazers who are advancing lives by applying tomorrow’s technology today! This conference is full of fascinating people & information and will WOW all the senses! ✨ Last year was stellar in design and the content was mind-blowing but this year is going to be even better on all fronts! If you are obsessed with learning about the latest and greatest technologies, robotics and wondering how AI is advancing and innovating life as we know it, this is the place to be and you do not want to miss it! Grab your ticket to the future - tickets now on sale! Discounted launch prices are only available until 9/28! ✨ Time Machine 2018 will be at @fairmarketatx on 11/6 & 11/7! Tickets can be purchased here >> Time Machine.ai << ✨ DM me (or submit an inquiry on the website) if you’re interested in becoming a sponsor or partner on this event or if you have an activation or demo that would be a good fit! 🤖 🚀 🧠 . . . #artificialintelligence #ai #robitics #space #thefutureishere #timemachine #spaceman #eventdesigner #eventplanning #getyourtickets #technologyconference #austin #atxevents #events

A new day, a new you. How are you going to show up today? ✨ Can you be kinder with your words with others? Can you be kinder with your thoughts about yourself and your worries and fears? Can you be kinder with the choices you make and the foods you eat? Can you be kinder and more gentle with your use of the planet? Can you be kinder and more patient with your children? Can you consider all beings as one and be kind to all beings? ✨ Cultivating kindness will make you a happier person. Be kind today. ✨ #bekind #buddha #thepath #happiness #buddhism #bekindtoallbeings #bekindtoanimals #bekindtoyourself #loveandlight #yogicliving #govegan #kindness

Dr Wifey to the rescue! My hubs @reynoldsurvivor wasn’t feeling well this morning - maybe just allergies or maybe a cold trying weasel it’s way in...but the plan is to knock it out before it can fully attack! 🌱👊🏻 So besides his coffee made with extra love this morning, I gave him: - Gut Shot by @farmhouseculture - beets, cabbage, ginger & sea salt - Chlorophyll with Lemon - Doterra On Guard (@zenkat19 ) - Kale Colada - powered up with immune boosting kale, pineapple & turmeric! (Full recipe available in The Decadent Detox cookbook by @theblendergirl ) 🌱👊🏻 He should be feeling vibrant again in no time! What are your go-to remedies when you start to feel under the weather?! ‘Tis the season! 🌱👊🏻 . . . #foodismedicine #plantpower #chlorophyll #kale #greenisgood #plantsheal #healthy #yourbodyisatemple

“Self care is the ultimate selfless act. When you invest in yourself, your own personal development, your own self care then you step into a better version of yourself. You can not serve others unless you serve yourself first. We are a holistic organism - there is no physical and mental - these things are integrally intertwined.” - Rich Roll ✨ It’s important to take time for yourself, to be quiet, to meditate, to be mindful, to practice inner awareness, to exercise, to nourish your body with healthy food, to get good sleep, to drink plenty of water, to commune with high-vibing, positive people, to get outside and into nature, touch trees, put your feet on the earth, to cultivate deep love and compassion for yourself and for all beings, human and non human, to tune into consciousness and tap into life source. These are the basics of self care and in turn you are more able to care for others, you are more in the flow of the universe, you will find peace, happiness and joy in all that you do! This is a FACT! Try it out for yourself and see what happens! ✨✨✨ . . . #selfcare #nourish #meditate #practiceyoga #boxing #running #strongmom #richroll #bekindtoyourself #eatmoreplants #love #higherconsciousness

The great Buddha sits facing east, the auspicious direction of the sunrise. Each morning the first solar rays of the new day will cast their warmth upon his likeness, awakening a rebirth of consciousness for all in our dwelling. Each time we pass this Buddha may his presence evoke a sense of mindfulness and compassion for all sentient beings. Welcome to our garden Buddha. ✨🙏✨ . . . #buddha #buddhist #buddhism #mindfulness #compassion #weareone #meditatingbuddha #meditate #dharma #gardenbuddha #blessourhome

BOOM!! Now this is good news! 🐰 #Repost @animaljustice_ with @get_repost ・・・ Incredible news! 🙌 California lawmakers just voted unanimously to BAN the sale of products with ingredients that have been tested on animals—making it the first-ever US state to do so! The new law will go into effect January 1st, 2020, giving retailers the opportunity to phase out old stock and fill shelves with entirely cruelty-free products. 🐰 Meanwhile in Canada, Bill S-214, which would ban cosmetic animal testing and the sale of animal-tested products is making its way through Parliament. We’re optimistic: The future is cruelty-free! 🙏

#Repost @gurusinghyogi with @get_repost ・・・ When the migrations out of Africa began, the fork in the road was where Israel is today. There were those who turned left and ended up in the northern regions of Russia and Europe. Those who turned right, ended up settling in South Asia. When the ice ages came with relentless speed, those who were in today’s Russia and Europe were devastated, their food sources wiped out . . . they resorted to hunting, killing and eating meat. In the animal kingdom, carnivores are the only ones who divide territories and protect them aggressively. The herbivores eat together, share land together without aggression. The Himalayas (the only major east west mountain range in the world) protected South Asia from the glacial advances. Those that turned right, all that time ago, were not disturbed by the ice and spent their millennia developing great knowledge, wisdom and sharing everything. This is where living food, the metaphysical sciences and fantastic arts were first developed. But because of the vast aggression that comes with territory -- carnivores have now dominated the Earth. In the aggressive times, of territory and individual wealth, life has been about being the greatest; competing with others; winners and losers. Now, in these new times -- in order to survive -- life requires being great; seeing everyone as equal to you and cooperating for a collective win. Everyone in the new times will need to be treated with respect -- lifted with the common tide -- held in highest esteem -- embraced with equality, not mechanisms of hierarch. It’s now known to climate scientists -- for all humanity to be fed, your diet will have to be plant based; your attitudes will have to be sharing and caring . . . not competing and fighting. Human success in the new times will favor collective health, and collective wealth, for all life on the planet . . . not just humans. Our prayer is that you are ready to depart from the old normal; take on your new role of a master teacher, and teach the ancient collective wisdom by example; embrace everyone and enjoy their accomplishments as much as your own. Be the change that’s essential to thrive.

Truth! #Repost @aesthetickale with @get_repost ✌🏻💗🌱 . . . #vegan #plantpower #plantbased #govegan #godmadeplantsforhealing #donteatanimals #foodismedicine #weareone #bekind #godlovesanimalstoo

How ‘bout this for a Vegan Grilled Cheese Sandwich for my kiddos fun Friday lunch?! Who said you can’t enjoy a melty, buttery, delicious grilled cheese sandwich without harming animals?! Seriously y’all this was soooo tasty! We made a sample one for everyone to try this am before packing one up in lunchboxes. 🌱 You don’t need dairy - the alternatives are just as good, if not better - you CAN give up your cheese addiction - make the switch! #govegan ✌🏻💗🌱 #vegangrilledcheese #noanimalsharmed #veganfortheanimals #vegancheese #dairyisscary #notyourmomnotyourmilk #cheese #dairy #grilledcheese

The places I am to go, I shall go. The people I am to meet, I shall meet. The things I am to do, will be done. That which I am to receive, I shall receive. That which I am to achieve, already is. All you have to do in order to achieve your dream is be there. - Prayer of the Buddha ✨🙏✨ . . . #livingthedream #buddha #buddhistprayer #yogilife #higherconsciousness #lifeisgood #yogini #yogaeveryday

Spinach, Green Apple, Cucumber, Celery, Lemon, Ginger & Celtic Sea Salt. 🌱💪🏻 “Chlorophyll-rich spinach creates the emerald green color of this juice while delivering minerals like iron, calcium, zinc, magnesium and potassium, Packed with vitamins A, C, E, and K, this detox superstar also boosts immunity, promotes digestive health, reduces inflammation, and alkalizes the blood. High-water mineral-rich apples, lemon, celery, and cucumber flush out toxins and cleanse the colon. Ginger adds more anti-inflammatory ammo and back-end kick, and salt enhances nutrient absorption, delivers minerals, and enhances the flavor of this beloved juice combo.” - DailyOm 🌱💪🏻 . . . #rawfoodcleanse #juicing #detox #drinkyourgreens #govegan #plantpowered #strongvegan #fitvegan #dailyom

These #rawvegan Spicy Lettuce Cups were to die for!!! Even my hubs said he could eat them everyday! 🌱 The ingredients are so clean and it’s so easy - no cooking - pure, raw, delicious & nutritious! 🌱 2 Romaine Hearts Filling: 1⁄2 cup (80g) raw almonds 1/2 cup (80g) raw walnuts 4 tablespoons chopped carrot 3 tablespoons finely chopped green onion (white part only) 2 tablespoons minced fresh ginger 1 tablespoon +1 teaspoon diced zucchini 1/2 teaspoon lemon juice, plus more to taste 1 clove garlic, plus more to taste 1⁄4 teaspoon Celtic sea salt, plus more to taste Pinch of cayenne pepper 2 tablespoons finely chopped cilantro *throw it all in the food processor (except cilantro) and pulse it to the appropriate “taco meat” texture. Toppings: 3 tablespoons finely diced carrot 3 tablespoon finely diced celery 3 tablespoon finely chopped green onion (green part only) 3 tablespoons finely diced avocado Fresh lemon juice, to taste Celtic sea salt, to taste Freshly ground black pepper, to taste 🌱💪🏻 . . . #vegan #govegan #detox #rawfoodcleanse #rawfood #dailyom #tacos #lettucecups #yourbodyisatemple #foodismedicine #fitvegan #wholefoods #plantpower #veganfortheanimals #veganathlete . [photo credit: DailyOm]

Happy birthday to the late Yogiji! It was beautiful to celebrate Yogi Bahjan’s teachings in a deep study of kundalini numerology, kriyas, breathwork & meditation this weekend @sukhayogaaustin with @siri_bster - #kundalini is real life magic! Thank you, thank you, thank you! ✨🙏✨ #Repost @3hofoundation with @get_repost ・・・ Happy birthday to Yogi Bhajan and may all have a wonderful Global Celebration of Meditation! ✨🙏✨ . . . #yogibahjan #yogiji #kriyayoga #kundaliniyoga #meditation #meditateeveryday #justbreathe #prana #loveandlight

I love packing a #vegan #lunchbox that I know my 10 year old will eat! 🥑🌱👊🏻 . . . #backtoschool #schoollunch #eatvegan #vegankids #govegan #fruitandveggies #veganpizza #avocado #veganmom #veganfamily #teachcompassion #foodismedicine #bentobox #peacebeginsonyourplate #raiseyourkidswithawareness

My latest tea obsession...Hibiscus Tea, enjoyed hot or cold, but especially refreshing over ice in these hot summer months! 🌺 This Ayurvedic brand in particular has Calcium Montorillonite (Kanwa Clay - more than 57 natural trace minerals), which are great for detoxing the body & restoring pH levels. 🌺 Hibiscus Tea Benefits: relief from high blood pressure and high cholesterol, as well as digestive, immune system, and inflammatory problems. It helps to cure liver disease and reduces the risk of cancer. It can also speed up the metabolism and help in healthy, gradual weight loss. Hibiscus tea is rich in vitamin C, minerals and various antioxidants, while also helping in the treatment of hypertension and anxiety. . . . #hibiscustea #hibiscus #tealover #kanwaclay #detox #weightloss #immunebooster #cleanse #foodismedicine #plantpower #healingminerals #ilovetea #refreshing #ayurveda

If you know me, you know I love a good challenge! We’ve been boxing for about 6 months and I absolutely LOVE it and now we are stepping up our game, this Monday we started a 6 week Boxing Bootcamp Challenge with @jstephen12 @thesocialbitch and @krismcnewman at @austinboxingbabes - 3x a week we go totally kick some a$$ together and it is so much fun & so empowering!! I love having you gals to workout with and how we challenge each other and help each other be accountable! Thanks for doing this with me ladies - I love seeing your sweaty faces and punching it out with you every week! 🥊💪🏻 @rstokes10 @crysshae and @elisabethdawn - we are missing you girls! Get yourselves healed & get back at it! 🥊💪🏻 . . . #boxingbabes #stronggirls #morefuntogether #boxing #boxingtraining #fitmoms #6weekchallenge #austinboxingbabes #veganboxer #punchitout

I love the #vegan Delhi Salad at @juiceland - it’s full of flavor and absolutely delicious! Great #plantpowered grab and go lunch option with 14g of #protein - spiced chick peas, vegan raita, organic mixed greens, purple cabbage, cucumbers, red peppers, masala cashews, raisins and toasted cumin seeds! 🌱💪🏻 . . . #veganfortheanimals #juiceland #veganforlife #veganfood #plantbased #getfit #fitmom

Getting some green veggies down this girl, disguised in peanut butter and banana! #momtricks 🍌 🥦 🌱 . . . #greensmoothie #drinkyourgreens #veggies #govegan #veganlife #vegantoddler #toddlerlife #healthyfamily #healthyandhappy #plantpowered

Happy 1st day of 4th grade my sweet Jacob!! 🍎 📚 . . . #firstdayofschool #4thgrade #headwaters #gohawks #montessori #mindfulkids #montessorikids

My fav pic of the trip! 💗 . . . #chihuahuasofinstagram #travelpup #adventuredog #beachdog #chihuahua #therealnoel #blacksands #thelostcove

California, how do I love thee...let me count the ways... 💗 . . . #malibu #mountains #california #naturelovers #ilovela #nofilter #homeawayfromhome

So grateful to meet sweet @gurusinghyogi today - dreams do come true! ✨🙏✨ Experience the what is rather than what appears to be...then you’ve given yourself the opportunity to eliminate the illusion. You clarify and purify so that you can be as clear and as close to true reality as possible. ✨🙏✨ . . . #gurusinghyogi #kundalini #yoga #energy #getclear #universalmind #satnam #waheguru

I got my boy back!! 6 weeks is a loooong time to go without squeezing this cute little maniac! 💗💗💗 . . . #jbear #family #boobearisback #wearewholeagain l

Twinning yogi vibes! ✨🙌🏻✨ . . . #yogigirls #yogamom #tinyyogi #yogaeverydamnday #highvibin #yoga #yogaliving #tinytoepf #rolemodel #walkthewalk #yogifamily #spiritualgangster #getoutside #warriorgirl

“We can never understand this higher order through thinking about it because whatever we think about is just content; whereas, the higher order emanates from the formless realm of consciousness, from universal intelligence. But we can glimpse it, and more than that, align ourselves with it, which means be conscious participants in the unfolding of that higher purpose. Only if we are still enough inside and the noise of thinking subsides can we become aware that there is a hidden harmony here, a sacredness, a higher order in which everything has a perfect place and could not be other than what it is and the way it is.” Eckhart Tolle ✨🙌🏻✨ . . . #now #beherenow #thepowerofnow #awakening #lifepurpose #meditation #bepresent #lifeisnow #interconnected #weareone #higherconsciousness #elevate

Mmm, this is how you do #veganlunch at @cafenoseatx at @southcongresshotel - quinoa, kale, radishes, carrots, avocados, crispy roasted chick peas and the tastiest pumpkin seed & basil pesto! It appears really simple but it was bursting with flavor! Absolutely delish! ✌🏻💗🌱 . . . #govegan #veganinaustin #plantpowered #avocado #chickpeas #eatyourveggies #noanimalsharmed #veganfortheanimals #veganfortheplanet #plantbaseddiet #vegan #plantfit #atxeats #cafenoseatx #southcongress

I am so over the moon excited that @reynoldsurvivor and I are going to be attending a @gurusinghyogi class at @yogawestla when we are in LA in August! 🙏 I first heard Guru Singh on the @richroll podcast and immediately felt at ease just hearing the joy and sweetness in his voice and loved all that he had to say. I felt intrigued to read his book Buried Treasures and I absolutely LOVED it. That book remains my favorite one out of the 53 books I read last year! I wanted more so I started listening to his podcast, his beautiful music and taking his online classes and soon his lectures, lessons, music and voice became like home...from afar. Guru Singh, my hubby and I can’t wait to meet you in person and give you a big, giant hug! We feel so blessed to get this opportunity to be in your presence. Wahe Guru!! ✨💗✨ . . . #gurusinghyogi #waheguru #yoga #kundalini #meditation #loveandlight #yogawest #westcoastfamily #belove #alwayslearning #gurusingh

We saw this sign hanging over S Lamar today and we strongly agree!! Dairy IS Scary...very scary! And yes you should definitely learn why and #ditchdairy as quickly as possible! ✌🏻😊🌱 Learn why Dairy is so damn scary on this #youtube vjdeo here >> https://m.youtube.com/watch?v=wB72wd819Ck << 🐄💗🌱 . . . #dairyisscary #learnmore #dairy #plantpower #govegan #addiction #vegetarian #vegan #cheese #dairyaddictionisreal #cow #cowmilk #wakeup #marketingmadness #milkmoustache #notyourmomnotyourmilk #happycows #cowmilkisforbabycows #plantmilk #dairyismurder

Happy Birthday to His Holiness The @dalailama - you are a beautiful, kind, wonderful inspiration to the world! May we all strive to be as kind and compassionate. 🙏 “This is my true religion, my simple faith. In this sense, there is no need for temple or church, for mosque or synagogue, no need for complicated philosophy, doctrine, or dogma. Our own heart, our own mind, is the temple. The doctrine is compassion. 🙏 May I become at all times, both now and forever A protector for those without protection A guide for those who have lost their way A ship for those with oceans to cross A bridge for those with rivers to cross A sanctuary for those in danger A lamp for those without light A place of refuge for those who lack shelter And a servant to all in need. 🙏 . . . #buddhist #buddhism #dalailama #happybirthday #kindness #compassion #love #spirituality #buddhistmonk #spiritualpath #hisholiness #teachkindness #belove #bekind

There is so much chaos, violence and suffering all over the world every single day from our borders to inner cities, countries at war,guns in schools, inequality,human trafficking and in our food systems’ torturous factory farms to the ignorance is bliss and disconnection on our plates. Everyday seems to contain shocking news and creates an overwhelming sense of helplessness.I’m sure we are all feeling this on so many levels. • Meditation is so important...our lives are hectic and we are flooded with information. It is important to sit quietly to filter and process for peace of mind, but also to dive in deep to know your truest self; to awaken;know how you feel about it all and become someone that can do something about it. We all have the power to contribute to a more peaceful planet. • My ultimate motivation in my meditation each day is to cultivate deep love and compassion for all beings, human and non-human, to have greater awareness of our divine connection to all beings, human and non-human; to fully awaken to be of greater service to mankind, our beautiful planet and all of God’s creatures. 🙏 It is my deepest prayer to be so full of love and compassion that I just radiate that into healing all of the world’s suffering and that this practice helps me to find solutions to create more peace, love and harmony. 🙏 MEDITATION: Make a noble wish from deep in your heart.Think of your heart as a brilliant sun that is radiating in all directions. It is warming your heart, your body, and your mind. Feel your overflowing heart flowering and blossoming like a sunflower.Visualize this golden,glowing,warning sun in your heart, radiating out in all directions at once. Love unconditionally, including yourself. Forgive yourself, accept yourself, embrace yourself. Open yourself to give and receive love. Soften. Share the blessings. 🙏 May all beings have happiness and the cause of happiness. May all beings remain free from suffering and the cause of suffering. May all beings remain unseparated from the sacred joy and happiness that is totally free from sorrow. May all beings come to rest in the boundless and all-inclusive equanimity that is beyond attachment and aversion.

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